With lockdown restrictions easing across the country, many people are looking forward to returning to the gym. Group exercise classes are…
Guest Writer29 September 2020
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Weight-loss and health are power words dominating the internet and many parts of the world. As a result, standing desks…
Skye Mallon18 October 2019
As almost everyone leads a busy life nowadays, it has become quite difficult to maintain a healthy lifestyle. An unhealthy…
Sameer Negi5 August 2019
Cannabidiol, more commonly known as CBD, is a non-psychoactive component of cannabis. CBD has become increasingly known as an…
Edward Hayes15 July 2019
An ancient Chinese discipline, tai chi has been adopted as an effective and beneficial tool for both mind and body.…
Pie Mulumba31 January 2019
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