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Food

Ingredient Watch: The Silicon Dioxide In Your Pizza

Silicon dioxide, or silica, is a common additive in the production of foods, where this ingredient is used primarily as…

Guest Writer20 March 2018

Beauty and Skincare

La Mer Miracle Broth: Caring For Your Eyes

What does it do? The Genaissance de La Mer Collection launched in 2015 with a unique serum containing the new…

Marina Wildt19 March 2018

Food

Foods That Cause Constipation And Their Replacements

Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from…

Pie Mulumba19 March 2018

Anti-Aging Wellness

Folate: This Is Why All Women Need This Element

When you hear the terms folate and folic acid, the context is likely to be about pregnancy. Expectant mothers need…

Pie Mulumba16 March 2018

Beauty and Skincare

Vaginoplasty And Labiaplasty: What You Should Know

Vaginoplasty and labiaplasty are procedures can surgically tighten the vagina, and resize and reshape the labia, respectively. They can be…

Guest Writer15 March 2018

Food

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food

Ingredient Watch: MSG or Monosodium Glutamate

In order to make informed choices, it is important to know what your food contains. In this post, we shed…

Guest Writer14 March 2018

Food

Carrot And Chickpea Salad With Harissa Paste

We love this hearty carrot and chickpea salad recipe. It ticks our #BITHK boxes for easy healthy eating in any…

Gisèle Wertheim Aymes14 March 2018

Food

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

Pie Mulumba14 March 2018

Fashion

Fashion Revolution: Slowing Down Fast Fashion

Fashion Revolution Week 2018 will mark the fifth year of Fashion Revolution, the world’s largest fashion activism movement founded to…

Johane du Toit14 March 2018

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Ingredient Watch: The Silicon Dioxide In Your Pizza

La Mer Miracle Broth: Caring For Your Eyes

Foods That Cause Constipation And Their Replacements

Folate: This Is Why All Women Need This Element

Vaginoplasty And Labiaplasty: What You Should Know

Jalapeños And The Good Side Of The Spicy Life

Ingredient Watch: MSG or Monosodium Glutamate

Carrot And Chickpea Salad With Harissa Paste

5 Foods That Drain Your Energy And Leave You Sluggish

Fashion Revolution: Slowing Down Fast Fashion

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