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Beauty and Skincare

Secrets Of Skincare: Make Your Facial Last Longer

Take a look at different cultures where skincare is not seen as a luxury, but rather an essential part of…

Johane du Toit18 November 2018

How Angela Bassett Makes 60 Look Like 25

In celebration of her 60th (yes, 60th) birthday this past August, actress Angela Bassett posted a bikini-clad photo of herself…

Pie Mulumba15 November 2018

Jennifer Aniston's zone [longevity live]

Celebrity

Jennifer Aniston’s Zone Diet Might Be One To Try

Jennifer Aniston's zone diet might be a simple eating plan to try out next. The gorgeous actress is envied for…

Skye Mallon14 November 2018

Beauty and Skincare

Stretch Marks And Weight Loss Can Be A Real Battle

Stretch marks appear on almost every person's body in one form or another. However, they tend to appear when you…

Skye Mallon12 November 2018

Food

Chocolate Cookies Are Super Addictive. Here’s Why.

Chocolate cookies are a treat that most of us can't resist and they take me straight back to my childhood.…

Skye Mallon12 November 2018

Food

Top 7 Essential Spices To Reverse The Aging Process

As much as humanity is forever on the search for the fountain of youth, aging is inevitable, and it’s something…

Pie Mulumba8 November 2018

Exercise Mental Health

Punching Bags Is Fun And May Relieve Frustration

Punching bags in the gym or at home is an extremely satisfying and therapeutic experience. While it's true that violence…

Skye Mallon7 November 2018

Food

Chipotle Black Bean & Quinoa Soup

When it comes to plant-based eating, you never need to sacrifice taste and deliciousness for nutrients - it's very easy…

Guest Writer6 November 2018

Food

Spicy Coconut Ramen Noodles: Vegan With A Kick

Ramen with a kick! If you're not a fan of spice, you can leave out the chilli. This reminds me…

Guest Writer6 November 2018

Wellness

Creating Your Own Blue Zones & Living To 100

While many of us are looking to science and even aesthetics for the fountain of youth, the answer to longevity…

Pie Mulumba5 November 2018

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Secrets Of Skincare: Make Your Facial Last Longer

How Angela Bassett Makes 60 Look Like 25

Jennifer Aniston’s Zone Diet Might Be One To Try

Stretch Marks And Weight Loss Can Be A Real Battle

Chocolate Cookies Are Super Addictive. Here’s Why.

Top 7 Essential Spices To Reverse The Aging Process

Punching Bags Is Fun And May Relieve Frustration

Chipotle Black Bean & Quinoa Soup

Spicy Coconut Ramen Noodles: Vegan With A Kick

Creating Your Own Blue Zones & Living To 100

The Best of Longevity

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