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Food

Why Your Love Of Bacon Could Actually Kill You

While many of us were enjoying a festive break, debate and dissent broke out in the news media about the…

Gisèle Wertheim Aymes27 December 2018

United States Wellness

Crystal Cleansing: How to Set Intentions and Activate Your Crystals

If you're using crystals for health and wellness, then you also want to practice crystal cleansing. Crystal cleansing is the…

Brenda Kimble27 December 2018

Travel

Zero-Waste Traveling Tips To Adopt On Vacation

You may be adopting a zero-waste lifestyle in your home, but that doesn’t mean you shouldn’t incorporate this mentality into…

Pie Mulumba20 December 2018

Food

Vanilla Matcha Ice Cream For Healthier Holidays

If you're like us, you're always looking for ways to enjoy our favourite treats without sacrificing the nutrition we're supposed…

Johane du Toit19 December 2018

Beauty and Skincare

The Ultimate Henna Recipe for Dark Color

Mixing henna is an art in itself. It’s quite similar to cooking. Everybody has a recipe of their own but…

Guest Writer18 December 2018

Food

Intuitive Eating Will Help You Listen To Your Body Again

Intuitive eating is a concept that most people do not understand. However, it might be the best way to regain…

Skye Mallon17 December 2018

Exercise

Sweat It Out: 6 Benefits of Sweating

Sweating is in no way appealing. Be it a sweaty face or sweaty hands, it’s never an attractive picture. Not…

Pie Mulumba14 December 2018

Latest Medical Research Articles

The Mystery DNA Of Redheads Finally Explained

It's a trait that naturally presents itself in only 2% of the population, it can generate its own vitamin D…

Johane du Toit12 December 2018

Food

Peas Are The Little Green Veggies You Need More Of

Peas are not just the plain little green vegetables you always thought they were. Remember when mom forced you to eat…

Skye Mallon12 December 2018

Food

Raspberry & Chocolate Tart: All Natural, Rich And Creamy

Even the most health-conscious individuals have those special treats that they adore - regardless of the fact that they're not…

Johane du Toit11 December 2018

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Why Your Love Of Bacon Could Actually Kill You

Crystal Cleansing: How to Set Intentions and Activate Your Crystals

Zero-Waste Traveling Tips To Adopt On Vacation

Vanilla Matcha Ice Cream For Healthier Holidays

The Ultimate Henna Recipe for Dark Color

Intuitive Eating Will Help You Listen To Your Body Again

Sweat It Out: 6 Benefits of Sweating

The Mystery DNA Of Redheads Finally Explained

Peas Are The Little Green Veggies You Need More Of

Raspberry & Chocolate Tart: All Natural, Rich And Creamy

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