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Beauty and Skincare

The Ultimate Henna Recipe for Dark Color

Mixing henna is an art in itself. It’s quite similar to cooking. Everybody has a recipe of their own but…

Guest Writer18 December 2018

Food

Intuitive Eating Will Help You Listen To Your Body Again

Intuitive eating is a concept that most people do not understand. However, it might be the best way to regain…

Skye Mallon17 December 2018

Exercise

Sweat It Out: 6 Benefits of Sweating

Sweating is in no way appealing. Be it a sweaty face or sweaty hands, it’s never an attractive picture. Not…

Pie Mulumba14 December 2018

Latest Medical Research Articles

The Mystery DNA Of Redheads Finally Explained

It's a trait that naturally presents itself in only 2% of the population, it can generate its own vitamin D…

Johane du Toit12 December 2018

Food

Peas Are The Little Green Veggies You Need More Of

Peas are not just the plain little green vegetables you always thought they were. Remember when mom forced you to eat…

Skye Mallon12 December 2018

Food

Raspberry & Chocolate Tart: All Natural, Rich And Creamy

Even the most health-conscious individuals have those special treats that they adore - regardless of the fact that they're not…

Johane du Toit11 December 2018

Anti-Aging Food

Anti-Aging Diet: Foods That Prevent Wrinkles

While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is…

Pie Mulumba9 December 2018

Anti-Aging Food

Eating For Every Decade : Your Diet Through The Years

When we’re born, those around us do everything in their power to make sure that we get the necessary nutrients.…

Pie Mulumba7 December 2018

Food

Aubergine & Pomegranate Salad Recipe

This delicious aubergine and pomegranate salad is both crunchy and fresh, creamy and sweet - not to mention the perfect…

Guest Writer7 December 2018

Beauty and Skincare

Does Your Sunscreen Contain These 6 Toxic Ingredients?

Sun protection is important, which is why it is imperative that we adopt regular use of sunscreen in our lives.…

Pie Mulumba6 December 2018

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The Ultimate Henna Recipe for Dark Color

Intuitive Eating Will Help You Listen To Your Body Again

Sweat It Out: 6 Benefits of Sweating

The Mystery DNA Of Redheads Finally Explained

Peas Are The Little Green Veggies You Need More Of

Raspberry & Chocolate Tart: All Natural, Rich And Creamy

Anti-Aging Diet: Foods That Prevent Wrinkles

Eating For Every Decade : Your Diet Through The Years

Aubergine & Pomegranate Salad Recipe

Does Your Sunscreen Contain These 6 Toxic Ingredients?

The Best of Longevity

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