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Anti-Aging

Here’s To Getting The Healthiest Gut With The Hadza Tribe

Your gut is home to an incredibly large community of bacteria/microbes that have a profound influence on every aspect of…

Pie Mulumba19 October 2019

Anti-Aging Wellness

Weight-Loss, Health, And Standing Versus Sitting At Work

Weight-loss and health are powerful words dominating the internet and many parts of the world. As a result, standing desks…

Skye Mallon18 October 2019

Africa Anti-Aging

How Our Love Of African Coffee Will Help Communities Thrive

In the late 1980s, Zimbabwe enjoyed worldwide fame as a producer of some of the best African coffee. Also, the…

Johane du Toit17 October 2019

Food Wellness

Introduce Seaweed Into Your Diet For Optimal Health

Introduce seaweed into your diet for optimal health for two very good reasons. Eating more seaweed, a sea vegetable, is…

Skye Mallon17 October 2019

Anti-Aging Food

7 Reasons Why Everything Baobab Needs To Be On Your Food List

While pumpkin is often seen as a superfood when it comes to the colder months, the antioxidant powerhouse of the…

Pie Mulumba16 October 2019

Anti-Aging Food Sex and Relationship

Improve Sperm Count By Eating More Tomatoes

Improve sperm count with a compound that's found in tomatoes. The compound is known as lycopene and may well improve…

Skye Mallon15 October 2019

Anti-Aging

How Mindfulness Practice Can Help Heal Trauma

The body, mind, and soul. All three can reap the benefits of the individual being fully in the present moment.…

Johane du Toit14 October 2019

Anti-Aging

There Are Billions of Microplastics Floating in Your Cup of Tea

Do you enjoy starting your day off with a warm cup of tea? If so, you may need to take…

Pie Mulumba12 October 2019

Anti-Aging Food

Zesty Thai Shrimp And Cucumber Low-Carb Dinner

Zesty Thai shrimp and cucumber is a fresh and spicy low-carb dinner that you can enjoy. It's not boring, and…

Skye Mallon11 October 2019

Anti-Aging Food

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

It’s the season of fall, which means it’s the season of all things pumpkins. Pumpkins are healthy, as are the…

Pie Mulumba10 October 2019

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Here’s To Getting The Healthiest Gut With The Hadza Tribe

Weight-Loss, Health, And Standing Versus Sitting At Work

How Our Love Of African Coffee Will Help Communities Thrive

Introduce Seaweed Into Your Diet For Optimal Health

7 Reasons Why Everything Baobab Needs To Be On Your Food List

Improve Sperm Count By Eating More Tomatoes

How Mindfulness Practice Can Help Heal Trauma

There Are Billions of Microplastics Floating in Your Cup of Tea

Zesty Thai Shrimp And Cucumber Low-Carb Dinner

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

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