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Anti-Aging

Top Tests For Longevity – Dr Mitch Kaplan’s Guide to Living to 100

Due to advances in medical scanning technology, you can now get screened for the earliest stages of heart disease, common…

Johane du Toit25 November 2025

Anti-Aging

Dr Gary Aaron Explains Why and How To Prioritize Your Hormones For Longevity

Hormonal health is a cornerstone of longevity. While many believe aging only begins after menopause, the reality is different: the…

Pie Mulumba25 November 2025

Anti-Aging Wellness

Breathwork: The Medicine of Our Time

Do you remember your first breath? That startled gasp... the rush of air announcing your arrival into the world, threading…

Talitha Kotze23 November 2025

Anti-Aging

Neuropsychologist Dr Digby Ormond-Brown Offers Hope For Brain Aging

Global rates of dementia continue to rise at an alarming rate, with 78 million people expected to be living with…

Pie Mulumba19 November 2025

Africa

Hair After Cancer: Alvi Armani SA’s Incredible Partnership With CANSA

October is Breast Cancer Awareness Month, which sheds light on a disease that affects over 2 million people worldwide. However,…

Pie Mulumba31 October 2025

Africa Anti-Aging

Toxic Workplaces Damage Company Bottom Lines and Mental Health

Stellenbosch South Africa. Toxic work environments don’t just erode morale, they corrode mental health and quietly eat away at organisational…

Prof Renata Schoeman29 October 2025

Anti-Aging

Dr Craige Golding Explains The Danger of Mold To Our Health

Social media is rife with various health claims and warnings, especially against scary terms like ‘mold’ and ‘parasite’. Yet, Dr.…

Pie Mulumba29 October 2025

Anti-Aging

Witchcraft, Sin, and Stigma: The Cultural Hurdles To Breast Cancer Care in South Africa

Breaking the silence around breast cancer screening and treatment could be a game-changer for South African women in communities where…

Dr. Fatima Hoosain29 October 2025

Anti-Aging

One Apple Isn’t Enough Anymore: What Our Depleted Soils Reveal About Modern Nutrition

Imagine this: to get the same nutrition your grandfather received from one crisp apple, you’d need to eat five to…

Caroline Alan29 October 2025

Anti-Aging

IT Band Pain During Pregnancy: Causes, Relief, and Safe Management Tips

The whole process of pregnancy is an amazing experience; however, it is accompanied by some physical pains which the majority…

Daniel Martin29 October 2025

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Top Tests For Longevity – Dr Mitch Kaplan’s Guide to Living to 100

Dr Gary Aaron Explains Why and How To Prioritize Your Hormones For Longevity

Breathwork: The Medicine of Our Time

Neuropsychologist Dr Digby Ormond-Brown Offers Hope For Brain Aging

Hair After Cancer: Alvi Armani SA’s Incredible Partnership With CANSA

Toxic Workplaces Damage Company Bottom Lines and Mental Health

Dr Craige Golding Explains The Danger of Mold To Our Health

Witchcraft, Sin, and Stigma: The Cultural Hurdles To Breast Cancer Care in South Africa

One Apple Isn’t Enough Anymore: What Our Depleted Soils Reveal About Modern Nutrition

IT Band Pain During Pregnancy: Causes, Relief, and Safe Management Tips

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