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Anti-Aging

Longevity Expert Valter Longo Shares 4 Daily Habits to Live to 120

While the rest of us are making plans to live to 100, Dr. Valter Longo, a longevity expert, is aiming…

Pie Mulumba7 August 2025

Anti-Aging

Ozempic & Dementia: Could The Diabetes Drug Protect Your Brain?

Over the past year or so, interest in diabetes medications like Ozempic and Zepbound has soared, not because of their…

Pie Mulumba4 August 2025

strengthen your lower back [longevity live]

Anti-Aging

Yoga, Tai Chi, Walking, and Jogging Help You Sleep Better, Study Finds

Sleep is important, but the reality is a lot of us don’t seem to be getting enough of it. Considering…

Pie Mulumba4 August 2025

Africa Anti-Aging

From Gym to Boardroom: A Performance Revolution is Underway

What if elite-level performance tools weren’t just for athletes? What if the same strategies used to train Formula 1 drivers…

Em Sloane31 July 2025

Anti-Aging

Mayo Clinic Expert Explains Blood Vessel Problems That Raise Risk of Vascular Dementia

JACKSONVILLE, Florida— The factors that raise the risk of heart disease and stroke can also raise the risk of dementia. When blood…

Em Sloane31 July 2025

Anti-Aging

The COVID-19 Pandemic Aged Our Brains By 5.5 Months, Regardless of Infection

Despite five years having passed, the world continues to reel from the COVID-19 pandemic, with many still dealing with the…

Pie Mulumba31 July 2025

Anti-Aging

Dr Craige Golding: The Highs and Lows of Cholesterol

Based in South Africa, globally trained Dr. Craige Golding is a physician and pioneer who routinely adopts and implements functional,…

Pie Mulumba25 July 2025

Africa Sustainable Living

Bold Woman Awards in Africa Celebrates Health and Sustainability

As the Veuve Clicquot Bold Woman Award returned for its fourth year in Africa, Retang Phaahla and Dr Phindile Cebekhulu-Msomi…

Em Sloane24 July 2025

Anti-Aging

Could We Vaccinate Against Aging?

While vaccines are more commonly associated with preventing infectious diseases, researchers are also using them to help reverse the aging…

Pie Mulumba21 July 2025

Anti-Aging

Psilocybin: Could Magic Mushrooms Boost Your Longevity?

Over the past few years, magic mushrooms have routinely been discussed as a key to treating and managing various psychiatric…

Pie Mulumba21 July 2025

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Longevity Expert Valter Longo Shares 4 Daily Habits to Live to 120

Ozempic & Dementia: Could The Diabetes Drug Protect Your Brain?

Yoga, Tai Chi, Walking, and Jogging Help You Sleep Better, Study Finds

From Gym to Boardroom: A Performance Revolution is Underway

Mayo Clinic Expert Explains Blood Vessel Problems That Raise Risk of Vascular Dementia

The COVID-19 Pandemic Aged Our Brains By 5.5 Months, Regardless of Infection

Dr Craige Golding: The Highs and Lows of Cholesterol

Bold Woman Awards in Africa Celebrates Health and Sustainability

Could We Vaccinate Against Aging?

Psilocybin: Could Magic Mushrooms Boost Your Longevity?

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