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Exercise Blogs Guest Posts Wellness Blogs

A Guide To Maintaining Your Independence As You Get Older

Aging brings with it a range of concerns, and for many people, one of the biggest worries is how to…

Staff Writer30 September 2022

Guest Posts Wellness Blogs

7 Tips For Better and Healthier Sleep

A poor night's sleep is something that has probably happened to all of us at some point. Even if you…

Lisa Thomas29 September 2022

Africa Wellness Blogs

Why We Must Address Cultural Beliefs Inhibiting Blood Stem Cell Donation

Op Ed Africa: For a patient of African descent diagnosed with blood cancer or a blood disorder, the chances of…

Makhosi Nomabutho27 September 2022

Wellness Blogs

Longevity September Book Choices For A Better You

What makes a good book? Exciting? Informative? Funny? Looking to better understand the science of aging, or for a guide…

Johane du Toit27 September 2022

Guest Posts Mental Health Blogs Wellness Blogs

5 Simple Ways to Spread Happiness in Everyday Life

It's no secret that everyone wants to be and feel happy. According to research, happiness doesn’t just make you feel good…

Martina Kcheva27 September 2022

Wellness Blogs

9 Essential Oils For Women From Menstruation To Menopause

Several scientific studies confirm that aromatherapy, using essential oils, can effectively treat and support women's health from menstruation through to…

Em Sloane27 September 2022

Guest Posts Wellness Blogs

Exciting Tips To Improve Physical And Mental Well-Being

Being healthy goes far beyond the absence of disease. According to the World Health Organization (WHO), the concept is linked…

Nicholas Gonzales26 September 2022

Guest Posts Wellness Blogs

Leg Ulcers — When Can You Stop Worrying?

Leg ulcers can be a cause for concern, but when can you stop worrying? This blog post will explore the…

Larizza DeVera22 September 2022

Food Blogs Wellness Blogs

Why Avocados Are A Superfood For Expecting Mothers

Nutrition is important during every phase of your life, and it’s particularly important if you’re an expectant mother or if…

Pie Mulumba21 September 2022

Guest Posts Wellness Blogs

What Spinal Conditions Demand Surgery?

There are a number of spinal conditions that if left untreated can become very serious, eventually demanding surgery to cure…

Mashum Mollah21 September 2022

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Wellness Blogs

A Guide To Maintaining Your Independence As You Get Older

7 Tips For Better and Healthier Sleep

Why We Must Address Cultural Beliefs Inhibiting Blood Stem Cell Donation

Longevity September Book Choices For A Better You

5 Simple Ways to Spread Happiness in Everyday Life

9 Essential Oils For Women From Menstruation To Menopause

Exciting Tips To Improve Physical And Mental Well-Being

Leg Ulcers — When Can You Stop Worrying?

Why Avocados Are A Superfood For Expecting Mothers

What Spinal Conditions Demand Surgery?

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