Wellness Archives

Wellness

Prioritize Gratitude This Festive Season

It might surprise you (or not) to hear that gratitude is genuinely good for you. Whilst most of us know…

Katie Hart21 December 2022

Guest Posts Wellness

How Hospitalists Can Improve Communication and Care

Hospitalists are an asset to hospitals and acute care facilities. On the practice side, hospitalists can improve practice protocols, innovations,…

Richard Clayton20 December 2022

Wellness

7 Longevity Habits To Adopt While At Home This Festive Break

For the month of December, millions of people find themselves at home. Sometimes with others. Sometimes alone. Voluntarily or not……

Em Sloane19 December 2022

Wellness

Low Moods This Winter? Try Vitamin D

Vitamin D; could it be the answer to your winter woes? The December period can be challenging even though it's…

Katie Hart18 December 2022

Wellness

Dr Jan Patterson Discusses Self-Care Steps To Wellness

Dr. Jan Patterson, M.D., is a US based infectious disease physician, professor of medicine and qualified integrative medical practitioner among…

Bongane Nxumalo17 December 2022

Wellness

10 Expert Tips To Boost Your Relationship During The Festive Season

With the Festive Season fast approaching, this is a joyful time of year for many across the world. As a…

Ness Cooper17 December 2022

Anti-Aging Wellness

Struggle With Catastrophizing Over The Festive Season? This Supplement Will Help

We all do it to some extent but catastrophizing is actually a big problem for some of us. So how…

Katie Hart16 December 2022

Africa Wellness

My Festive Season Wishlist: Gifts For The Year Ahead

It’s that time of the year when we get to unwind, laugh with friends and family, eat delicious food and…

Pie Mulumba15 December 2022

Guest Posts Wellness

Natural Treatments for Back Pain You Can Do At Home

Back pain is one of the most common issues American adults face. Several factors can cause it, from injury to…

Jacob Mason15 December 2022

Anti-Aging Guest Posts Wellness

Top 5 Healthcare Tips For A Student that Promotes Longevity

College and university students know just how stressful studies can be. With long lectures to sit through, papers and essays…

Sarah Osborn15 December 2022

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Wellness

Prioritize Gratitude This Festive Season

How Hospitalists Can Improve Communication and Care

7 Longevity Habits To Adopt While At Home This Festive Break

Low Moods This Winter? Try Vitamin D

Dr Jan Patterson Discusses Self-Care Steps To Wellness

10 Expert Tips To Boost Your Relationship During The Festive Season

Struggle With Catastrophizing Over The Festive Season? This Supplement Will Help

My Festive Season Wishlist: Gifts For The Year Ahead

Natural Treatments for Back Pain You Can Do At Home

Top 5 Healthcare Tips For A Student that Promotes Longevity

The Best of Longevity

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