Wellness Archives

Guest Posts Wellness

How to Stay Strong and Positive After An Injury or Serious Illness

When you’re seriously injured or ill, it can be hard to see the positives of the situation. Most of the…

Nadine Westwood17 March 2023

Wellness

Colon Cancer: A Common But Less Spoken About Cancer

March is Colorectal Cancer Awareness Month, and on this week's edition of Wellness Wednesday, we bring you an expert who…

Bongane Nxumalo17 March 2023

Guest Posts Wellness

9 Natural Ways to Boost Dopamine in the Brain

Generated in the ventral tegmental area of the brainstem and substantia nigra, dopamine is a neurotransmitter that invokes our yearning…

Guest Post17 March 2023

Wellness

Red Light Therapy Improves Vision and Promotes Eye Health

The eyes can be the window into your body's health. They indicate various health issues (such as high cholesterol and…

Bongane Nxumalo15 March 2023

Wellness

Ozone Therapy: How Safe Is This Alternative Treatment?

Toxins aren’t good for the body. However, researchers have been looking at the possibility of them being beneficial for our…

Bongane Nxumalo15 March 2023

Guest Posts Wellness

The Link Between Stress and High Blood Pressure: What You Need to Know

Social, economic, and environmental factors make life quite demanding. As such, stress has become so common that it has become…

Prince Kapoor15 March 2023

Guest Posts Wellness

7 Essential Tips for a Safe and Enjoyable Hiking Trip with Your Dog

Are you up for an exciting adventure in the great outdoors with your dog? Hiking with your pup can be…

Prince Kapoor15 March 2023

Wellness

President Joe Biden and Skin Cancer: What Is Basal Cell Carcinoma?

According to White House physician Kevin O’Connor, U.S. President Biden underwent treatment where he had a skin lesion removed from…

Pie Mulumba14 March 2023

Wellness

Prince Harry: Psychedelics Helped Me Deal With Past Traumas

How do you take care of your mental health? By going for a walk? Reading a book? Journaling? Well, if…

Pie Mulumba14 March 2023

Wellness

Pets: How Your Furry Friend Can Help Boost Your Longevity

Pets, we all love them. Whether you get one for its cuteness, companionship, or even protection, pets can be a…

Bongane Nxumalo13 March 2023

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Wellness

How to Stay Strong and Positive After An Injury or Serious Illness

Colon Cancer: A Common But Less Spoken About Cancer

9 Natural Ways to Boost Dopamine in the Brain

Red Light Therapy Improves Vision and Promotes Eye Health

Ozone Therapy: How Safe Is This Alternative Treatment?

The Link Between Stress and High Blood Pressure: What You Need to Know

7 Essential Tips for a Safe and Enjoyable Hiking Trip with Your Dog

President Joe Biden and Skin Cancer: What Is Basal Cell Carcinoma?

Prince Harry: Psychedelics Helped Me Deal With Past Traumas

Pets: How Your Furry Friend Can Help Boost Your Longevity

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