Wellness Archives

Wellness

Prince Harry: Psychedelics Helped Me Deal With Past Traumas

How do you take care of your mental health? By going for a walk? Reading a book? Journaling? Well, if…

Pie Mulumba14 March 2023

Wellness

Pets: How Your Furry Friend Can Help Boost Your Longevity

Pets, we all love them. Whether you get one for its cuteness, companionship, or even protection, pets can be a…

Bongane Nxumalo13 March 2023

Wellness

Take 500 More Steps A Day To Reduces Heart Disease Risk

How many steps do you really need to achieve true longevity? We’ve all come across articles that have told us…

Pie Mulumba10 March 2023

Wellness

“Luxury” Cigars Are More Dangerous Than Traditional Cigarettes

For ages now, smokers have been trying to find a loophole for their smoking habits. Trying to find a safer…

Bongane Nxumalo10 March 2023

Wellness

From Infertility to Heart Disease; Steroids Are Dangerous for Men’s Longevity

Increasing muscle mass and strength is a goal for many, especially men. We have seen a rise in the sale…

Bongane Nxumalo10 March 2023

Wellness

World Kidney Day: Be Kinder To Your Kidneys

Unhealthy living is accelerating chronic kidney disease. This is to the point where even potential donors are being disqualified –…

Em Sloane9 March 2023

Guest Posts Wellness

Dental Hygiene 101: How to Maintain a Healthy Mouth

A healthy mouth is essential to overall health and well-being. As dentists and hygienists, it is our responsibility to educate…

Susan Petzold8 March 2023

Wellness

Does Racism Increase Risk of Heart Disease in Black Women?

According to the Centers for Disease Control and Prevention (CDC), there has been a decline in both heart morbidity and…

Pie Mulumba7 March 2023

Guest Posts Wellness

3 Types of Back Pain a Chiropractor Can Help Manage

Although chiropractic care is geared towards spinal manipulation techniques, it offers different types of treatment for back pain. Chiropractic techniques…

Damian Allen7 March 2023

Wellness

Sunday Resets: The Key To A More Productive, Fulfilled Week

Do you tend to walk into the new week anxious about how you’re going to accomplish all of your goals?…

Bongane Nxumalo6 March 2023

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Wellness

Prince Harry: Psychedelics Helped Me Deal With Past Traumas

Pets: How Your Furry Friend Can Help Boost Your Longevity

Take 500 More Steps A Day To Reduces Heart Disease Risk

“Luxury” Cigars Are More Dangerous Than Traditional Cigarettes

From Infertility to Heart Disease; Steroids Are Dangerous for Men’s Longevity

World Kidney Day: Be Kinder To Your Kidneys

Dental Hygiene 101: How to Maintain a Healthy Mouth

Does Racism Increase Risk of Heart Disease in Black Women?

3 Types of Back Pain a Chiropractor Can Help Manage

Sunday Resets: The Key To A More Productive, Fulfilled Week

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