Wellness Archives

Guest Posts Wellness

Why A Nighttime Routine Will Benefit You

A good nighttime routine is crucial for unwinding at the end of a long day and getting your body ready…

Lily King14 April 2023

Wellness

Be Inspired By Dr. Yakshen Lindy’s Mount Everest Climb To Fight GBV

In the latest segment of Wellness Wednesday, we spoke to Dr. Yakshen Lindy, dental surgeon. Although he is a medical…

Bongane Nxumalo14 April 2023

Wellness

New Research Suggests Probiotics Can Be Used To Treat Gout

Probiotics are defined as good bacteria that are believed to help maintain a healthy balance in your body. These naturally…

Bongane Nxumalo13 April 2023

Wellness

Johnson & Johnson To Pay $8.9 Billion Over Baby Powder Cancer Claims

Last week Tuesday, Johnson & Johnson announced that they had agreed to pay an $8.9 billion settlement towards thousands of…

Pie Mulumba13 April 2023

Guest Posts Wellness

Medicare 101: Understanding the Different Parts and Options

Medicare is a federal health insurance program that provides coverage to eligible individuals aged 65 and older and those with…

Nina van Rensburg13 April 2023

Guest Posts Wellness

Coping with the Loss of Your Dog: Healing and Moving Forward

Losing a beloved pet can be one of life's most painful experiences. Our bond with our canine companions is exceptional,…

Megan Burke11 April 2023

Wellness

A Mediterranean-Keto Diet Could Reduce Your Risk of Alzheimer’s Disease

Diets serve various purposes. Whether it be to lose weight, or to improve overall health, the options and benefits are…

Bongane Nxumalo11 April 2023

Guest Posts Wellness

3 Tips to Improve Your Memory

While it’s perfectly normal to experience a certain amount of memory loss as we age, it can be problematic if…

Aaron Haynes11 April 2023

Wellness

Is Our Culture Making Us Sick?

On 2 February 2022, Phethelo Fakude logged onto his Twitter profile (@JagIsOffline) and shared that he’d undergone a vasectomy. Within…

Pie Mulumba10 April 2023

Wellness

Pet Health: How To Improve Your Best Friend’s Longevity

We all wish our pets could be by our side forever, but until there’s a magic pill to make that…

Marina Wildt8 April 2023

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Wellness

Why A Nighttime Routine Will Benefit You

Be Inspired By Dr. Yakshen Lindy’s Mount Everest Climb To Fight GBV

New Research Suggests Probiotics Can Be Used To Treat Gout

Johnson & Johnson To Pay $8.9 Billion Over Baby Powder Cancer Claims

Medicare 101: Understanding the Different Parts and Options

Coping with the Loss of Your Dog: Healing and Moving Forward

A Mediterranean-Keto Diet Could Reduce Your Risk of Alzheimer’s Disease

3 Tips to Improve Your Memory

Is Our Culture Making Us Sick?

Pet Health: How To Improve Your Best Friend’s Longevity

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