Wellness Archives

Guest Posts Wellness

Modern Approaches to Resetting the Hormone Clock

Are you experiencing frequent mood changes? Or do sudden waves of irritation hit you out of the blue? If yes,…

Erika Cruz5 October 2023

Guest Posts Wellness

Understanding Sleep Disorders: Causes, Diagnosis, and Effective Solutions

Sleep disorders are various health conditions that stop us from sleeping normally as we should. Sleep is a basic human…

Guest Post3 October 2023

Wellness

Breast Health Awareness: A Guide to Self-Checks, Product Labels, and Toxin Safety

October is Breast Health Awareness Month, a time to remind ourselves of the importance of proactive breast care. Beyond pink…

Nicole Sherwin1 October 2023

Wellness

5-MeO-DMT: A Powerful Psychedelic with Practical Healing Potential

When it comes to the psychedelic scene, 5-MeO-DMT (5‐methoxy‐N, N‐dimethyltryptamine) is a relative newcomer. But its nickname “the God molecule”…

Desiree Pule27 September 2023

Wellness

Maintaining A Stable Weight Is The Secret To Reaching Ages 90-100

If you’re looking to boost your longevity, a healthy diet, exercise, adequate rest, and a strong social circle are seen…

Pie Mulumba27 September 2023

Guest Posts Wellness

Five Different Risk Factors for Parkinson’s Disease and What You Can Do About Each One

Parkinson’s disease is a neuro-degradable disorder that primarily affects the area of the brain responsible for coordinating movement. Symptoms tend…

Nadine Westwood26 September 2023

destress by moving more outdoors [longevity live]

Guest Posts Wellness

The Sun and Your Sight: Protecting Your Eyes from UV Damage

Exposure to UV rays can cause damage to the cells in your body. While you may remember to slather on…

Damian Allen25 September 2023

Wellness

World Retina Day: Rising Diabetes Rates Threaten Vision Loss

Diabetes has reached epidemic proportions, and the loss of vision due to diabetic eye complications is rising. According to the International…

Prof Linda Visser24 September 2023

Wellness

Virtuleap: Using Virtual and Augmented Reality To Improve Cognitive Function

On this week's Wellness Wednesday, we spoke to Amir Bozorgzadeh about his company, Virtuleap. Bozorgzadeh discussed how the app helps…

Pie Mulumba23 September 2023

Wellness

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

The Mediterranean diet is one of the most famous eating patterns in the world, popularized by its myriad of health…

Pie Mulumba22 September 2023

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Wellness

Modern Approaches to Resetting the Hormone Clock

Understanding Sleep Disorders: Causes, Diagnosis, and Effective Solutions

Breast Health Awareness: A Guide to Self-Checks, Product Labels, and Toxin Safety

5-MeO-DMT: A Powerful Psychedelic with Practical Healing Potential

Maintaining A Stable Weight Is The Secret To Reaching Ages 90-100

Five Different Risk Factors for Parkinson’s Disease and What You Can Do About Each One

The Sun and Your Sight: Protecting Your Eyes from UV Damage

World Retina Day: Rising Diabetes Rates Threaten Vision Loss

Virtuleap: Using Virtual and Augmented Reality To Improve Cognitive Function

A Mediterranean Lifestyle, Not A Mediterranean Diet, Can Boost Longevity

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