Mental Health Archives

Improve Depression With These Relaxing Yoga Poses

Improve depression so that you can live your life freely and happily. Having said that, trying to relieve the symptoms…

Skye Mallon3 April 2019

Mental Health

Technostress: The impact of technology on our lives

The dark side of technology is what scientists call technostress. This condition is defined as stress induced by information and…

Serhat Pala29 March 2019

Mental Health

Suicide Rates Are Rising – Is The Act Contagious?

Suicide rates in the United States continue to substantially rise, with the CDC citing suicide as the second-leading cause of…

Pie Mulumba28 March 2019

Celebrity Mental Health

Negativity? Serena Williams Fights It By Keeping Busy

Negativity - it's that unwanted energy that creeps its way into all of our lives at some point. It's the…

Skye Mallon22 March 2019

Mental Health

Snooze Button: How It Can Affect Your Mental Health

We’ve all been there. As soon as the alarm goes off, our first instinct isn’t to get up and start…

Pie Mulumba20 March 2019

Mental Health United States

Depression and Suicide Rates Rising Amongst Youth

This past week, three-time cycling world champion and 2016 Olympic Silver winner Kelly Catlin passed away at the age of…

Pie Mulumba18 March 2019

Mental Health

How To Help Your Teen Build A Positive Body Image

Their bodies are constantly changing, their hormones are on safari, they are bombarded by a horde of different media messages…

Johane du Toit7 March 2019

Guest Posts Mental Health

Cyberbullying Is On The Rise: How To Fight It

Following a recent cyberbullying attack involving Whatsapp group messages that resulted in the suicide of a young learner in South…

Guest Writer28 February 2019

Food Mental Health

Endorphins : Naturally Boosting Your Happy Juices

Endorphins are naturally produced chemicals that help alleviate pain, discomfort, and stress. They are produced by the nervous system and…

Pie Mulumba24 January 2019

Mental Health

Why Anxiety Shortens Your Life And How To Deal With It

Anxiety is a personality disorder that’s being looked at as a risk for serious health maladies including diabetes, respiratory problems,…

Guest Writer22 January 2019

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

error: Content is protected !!

Mental Health

Improve Depression With These Relaxing Yoga Poses

Technostress: The impact of technology on our lives

Suicide Rates Are Rising – Is The Act Contagious?

Negativity? Serena Williams Fights It By Keeping Busy

Snooze Button: How It Can Affect Your Mental Health

How To Help Your Teen Build A Positive Body Image

Endorphins : Naturally Boosting Your Happy Juices

Why Anxiety Shortens Your Life And How To Deal With It

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity