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Anti-Aging Food Blogs Mental Health Blogs

Avoid Stress Eating When Sheltering With These 10 Tips

While sheltering is the best way to protect ourselves against the coronavirus, being stuck at home isn’t necessarily the best…

Pie Mulumba8 April 2020

protect your emotions during isolation [longevity live]

Anti-Aging Mental Health Blogs

We Need To Protect Our Emotional Health During Isolation

Protect your emotional and mental health during this crazy time because let's face it. Social distancing and living in isolation…

Skye Mallon23 March 2020

Anti-Aging Mental Health Blogs Wellness Blogs

Corona Stress Can Be Reduced With Yogic Rituals

Corona stress manifests itself in the minds of millions of people worldwide. Living in a world where we are experiencing…

Skye Mallon20 March 2020

Anti-Aging Mental Health Blogs

Defy Aging With These 5 De-stress Tips

De-stress yourself so that you can have the most successful and relaxing experience possible this year. 2020 is an even…

Skye Mallon14 January 2020

Practical Tips for Mental Health | Longevity LIVE

Anti-Aging Mental Health Blogs

Here’s Why You Should Take More Mental Health Days In 2020

According to the World Health Organization, mental health disorders such as anxiety and depression cost around US$1 trillion globally in…

Pie Mulumba13 January 2020

Anti-Aging Europe Mental Health Blogs

4 Ways To Have A Happier 2020 With Finland, The Happiest Country In The World

Last year, Finland was named the Happiest Country in the World, for the second year in a row. It’s clear…

Pie Mulumba7 January 2020

Anti-Aging Mental Health Blogs Travel Blogs

8 Travel Hacks For A Stress-Free Holiday

It’s that time of the year when things start to wind down, and we begin to look forward to our…

Pie Mulumba29 November 2019

Anti-Aging Mental Health Blogs

Essential Oils and Anxiety: Use These 6 Oils To Help Ease Symptoms

Anxiety currently affects over 284 million people worldwide, making it the most prevalent mental health disorder on the planet. Anxiety…

Pie Mulumba9 November 2019

Anti-Aging Mental Health Blogs

Brain-Protecting Supplements To Stay Focused And Calm

Brain-protecting supplements are vital for your concentration and keeping calm. Have you ever experienced plunging levels of energy, happiness, and…

Skye Mallon21 August 2019

Anti-Aging Mental Health Blogs

Cannabis and Depression: Is Marijuana An Effective Antidepressant?

According to the World Health Organization, depression affects over 300 million people across the world and it is also the…

Pie Mulumba1 August 2019

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Mental Health Blogs

Corona Stress Can Be Reduced With Yogic Rituals

Defy Aging With These 5 De-stress Tips

Here’s Why You Should Take More Mental Health Days In 2020

4 Ways To Have A Happier 2020 With Finland, The Happiest Country In The World

8 Travel Hacks For A Stress-Free Holiday

Essential Oils and Anxiety: Use These 6 Oils To Help Ease Symptoms

Brain-Protecting Supplements To Stay Focused And Calm

Cannabis and Depression: Is Marijuana An Effective Antidepressant?

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