Food Archives

Food

Your Body Is Struggling To Absorb Iron and Zinc From Plant-Based Meats

Plant-based meat alternatives are taking over the world, with the industry expected to be valued at USD 24.8 billion by…

Pie Mulumba18 January 2023

Food

Limited Access to Healthy Food Leads to A Higher Risk of Obesity

For the longest time, the coexistence of food insecurity and obesity was labeled a paradox. But now, the link between…

Bongane Nxumalo17 January 2023

Anti-Aging Food

Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

We all know kiwifruit to be high in vitamin C. But did you know that kiwifruit contains super biome-boosting gut…

Gisèle Wertheim Aymes17 January 2023

Anti-Aging Food

Here’s Why You Should Be Snacking on Carrots

Carrots, specifically baby carrots might well be the snack you should reach for a healthy start to 2023. They’re a…

Katie Hart11 January 2023

Food

How Healthy Is Manufactured Plant-Based Milk Really?

Over the years, society has become more conscious of its health, including what we drink and eat. One of the…

Bongane Nxumalo9 January 2023

Food

Healthy Recovery Breakfast: Quick Banana & Oat Flapjacks

So, what's for breakfast? Start your New Year with the best intentions. Healthy and happy. And if you had a…

Em Sloane1 January 2023

Food Wellness

Try This Healthy Holiday Recipe: Aromatic Citrus Chicken

What's for dinner this festive season? Sometimes it can be hard to figure out what to serve your family and…

Em Sloane27 December 2022

Food

Healthy Holiday Recipe: Sweet Potato & Bean Mash

The holidays are a great time to unwind and enjoy laughs with family and friends. If you’re looking to eat…

Em Sloane26 December 2022

Food Wellness

Healthy Holiday Dip: Roasted Beetroot & Cottage Cheese Dip

Who doesn't enjoy a good dip? They're tasty and can be enjoyed in so many ways. So, if you're looking…

Em Sloane24 December 2022

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Food

Your Body Is Struggling To Absorb Iron and Zinc From Plant-Based Meats

Limited Access to Healthy Food Leads to A Higher Risk of Obesity

Eat Biome Boosting KiwiFruit For Great Gut Health and Longevity

Here’s Why You Should Be Snacking on Carrots

How Healthy Is Manufactured Plant-Based Milk Really?

Healthy Recovery Breakfast: Quick Banana & Oat Flapjacks

Try This Healthy Holiday Recipe: Aromatic Citrus Chicken

Healthy Holiday Recipe: Sweet Potato & Bean Mash

Healthy Holiday Dip: Roasted Beetroot & Cottage Cheese Dip

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