Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Food

Ingredient Watch: The Silicon Dioxide In Your Pizza

Silicon dioxide, or silica, is a common additive in the production of foods, where this ingredient is used primarily as…

Guest Writer20 March 2018

Food

Foods That Cause Constipation And Their Replacements

Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from…

Pie Mulumba19 March 2018

Food

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food

Ingredient Watch: MSG or Monosodium Glutamate

In order to make informed choices, it is important to know what your food contains. In this post, we shed…

Guest Writer14 March 2018

Food

Carrot And Chickpea Salad With Harissa Paste

We love this hearty carrot and chickpea salad recipe. It ticks our #BITHK boxes for easy healthy eating in any…

Gisèle Wertheim Aymes14 March 2018

Food

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

Pie Mulumba14 March 2018

Food

Brominated Vegetable Oil (BVO): Ingredient Watch

What is brominated vegetable oil (BVO)? Brominated vegetable oil (BVO) is a complex mixture of plant-derived triglycerides (the main constituent…

Guest Writer12 March 2018

Food

Ingredient Watch: Everything On Propylene Glycol

What is this ingredient? Propylene glycol is a synthetic liquid substance that absorbs water. According to the Agency for Toxic…

Guest Writer9 March 2018

Food

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

You may be one of many, like me, who bought into the idea that including copious amounts of coconut oil…

Gisèle Wertheim Aymes6 March 2018

Food Guest Posts

So What Is The Right Way To Eat?

Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy…

Guest Writer4 March 2018

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Food

Ingredient Watch: The Silicon Dioxide In Your Pizza

Foods That Cause Constipation And Their Replacements

Jalapeños And The Good Side Of The Spicy Life

Ingredient Watch: MSG or Monosodium Glutamate

Carrot And Chickpea Salad With Harissa Paste

5 Foods That Drain Your Energy And Leave You Sluggish

Brominated Vegetable Oil (BVO): Ingredient Watch

Ingredient Watch: Everything On Propylene Glycol

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

So What Is The Right Way To Eat?

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