Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Food Blogs

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food Blogs

Ingredient Watch: MSG or Monosodium Glutamate

In order to make informed choices, it is important to know what your food contains. In this post, we shed…

Guest Writer14 March 2018

Food Blogs

Carrot And Chickpea Salad With Harissa Paste

We love this hearty carrot and chickpea salad recipe. It ticks our #BITHK boxes for easy healthy eating in any…

Gisèle Wertheim Aymes14 March 2018

Food Blogs

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

Pie Mulumba14 March 2018

Food Blogs

Brominated Vegetable Oil (BVO): Ingredient Watch

What is brominated vegetable oil (BVO)? Brominated vegetable oil (BVO) is a complex mixture of plant-derived triglycerides (the main constituent…

Guest Writer12 March 2018

Food Blogs

Ingredient Watch: Everything On Propylene Glycol

What is this ingredient? Propylene glycol is a synthetic liquid substance that absorbs water. According to the Agency for Toxic…

Guest Writer9 March 2018

Food Blogs

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

You may be one of many, like me, who bought into the idea that including copious amounts of coconut oil…

Gisèle Wertheim Aymes6 March 2018

Food Blogs Guest Posts

So What Is The Right Way To Eat?

Dieting, food and exercise philosophies are seductive, even addictive. They promise us a flawless body, perfect skin, lots of energy…

Guest Writer4 March 2018

Food Blogs

The Good, The Bad And The Ugly Of A Detox

The word is hot on the lips of hipsters, yoga fundis and general health enthusiasts alike. Longevity explores the local…

Guest Writer28 February 2018

Food Blogs

Bone Broth: Drink Up On This Ancient Elixir

Of all the products we produce on our farm in Stellenbosch, the most popular is our bone broth. I ascribe…

Angus McIntosh28 February 2018

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Food Blogs

Jalapeños And The Good Side Of The Spicy Life

Ingredient Watch: MSG or Monosodium Glutamate

Carrot And Chickpea Salad With Harissa Paste

5 Foods That Drain Your Energy And Leave You Sluggish

Brominated Vegetable Oil (BVO): Ingredient Watch

Ingredient Watch: Everything On Propylene Glycol

Is Coconut Oil As Healthy As It’s Cracked Up To Be?

So What Is The Right Way To Eat?

The Good, The Bad And The Ugly Of A Detox

Bone Broth: Drink Up On This Ancient Elixir

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