Food Archives

Anti-Aging Food

Our Favorite Grain Alternatives To White Rice

For many, grains are a common food staple in their dietary lives, with white rice being their grain of choice.…

Pie Mulumba22 March 2018

Food

Tomatoes: What You Didn’t Know About The “Wolf Peach”

It is thought that the first tomatoes to arrive in Europe may not even have been red, but instead sported…

Guest Writer22 March 2018

Food

Fruit Leather: Sneak The Fruits And Veggies In

When it comes to feeding your children, you may have to sneak fruit in. This is the perfect recipe to…

Guest Writer20 March 2018

Food

Ingredient Watch: The Silicon Dioxide In Your Pizza

Silicon dioxide, or silica, is a common additive in the production of foods, where this ingredient is used primarily as…

Guest Writer20 March 2018

Food

Foods That Cause Constipation And Their Replacements

Healthy bowel movements are important to your general well-being as the movements ensure the removal of waste and toxins from…

Pie Mulumba19 March 2018

Food

Jalapeños And The Good Side Of The Spicy Life

While you may not be a fan of the spicy life, you should know that jalapeños are not only low…

Pie Mulumba15 March 2018

Food

Ingredient Watch: MSG or Monosodium Glutamate

In order to make informed choices, it is important to know what your food contains. In this post, we shed…

Guest Writer14 March 2018

Food

Carrot And Chickpea Salad With Harissa Paste

We love this hearty carrot and chickpea salad recipe. It ticks our #BITHK boxes for easy healthy eating in any…

Gisèle Wertheim Aymes14 March 2018

Food

5 Foods That Drain Your Energy And Leave You Sluggish

Our diet affects our energy levels with the wrong type of foods being draining and leaving us feeling lethargic and…

Pie Mulumba14 March 2018

Food

Brominated Vegetable Oil (BVO): Ingredient Watch

What is brominated vegetable oil (BVO)? Brominated vegetable oil (BVO) is a complex mixture of plant-derived triglycerides (the main constituent…

Guest Writer12 March 2018

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Food

Our Favorite Grain Alternatives To White Rice

Tomatoes: What You Didn’t Know About The “Wolf Peach”

Fruit Leather: Sneak The Fruits And Veggies In

Ingredient Watch: The Silicon Dioxide In Your Pizza

Foods That Cause Constipation And Their Replacements

Jalapeños And The Good Side Of The Spicy Life

Ingredient Watch: MSG or Monosodium Glutamate

Carrot And Chickpea Salad With Harissa Paste

5 Foods That Drain Your Energy And Leave You Sluggish

Brominated Vegetable Oil (BVO): Ingredient Watch

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