Food Archives

Food Mental Health

Endorphins : Naturally Boosting Your Happy Juices

Endorphins are naturally produced chemicals that help alleviate pain, discomfort, and stress. They are produced by the nervous system and…

Pie Mulumba24 January 2019

Exercise Food

Pineapple Fruit Might Be A Post Workout Powerhouse

Pineapple fruit is one of my favorite fruits in existence. Its sweet taste and the yellow color are the perfect…

Skye Mallon21 January 2019

Food

Quinoa As A Superfood: Could It Be The New Coconut?

Touted as the ultimate, multifunctional health elixir, the love for coconut continues to grow. Whether it's been used as a…

Pie Mulumba21 January 2019

Food

Make Your Own Tomato Chutney: Fresh And Flavorful

When talking about authentic, truly South African dishes, what naturally comes to mind is rooibos tea, Cape Malay-style curry, biltong,…

Johane du Toit21 January 2019

Food

Could Pomegranates Be The Key To IBD Treatment?

Inflammatory bowel disease (IBD) is an umbrella term used to describe two digestive health conditions. These conditions are Crohn’s disease…

Pie Mulumba16 January 2019

Food

Tropical Food And A Simple Life Is The Change We Need

Tropical food, spices and flavors are used regularly, if not daily, in most of your drinks and meals. However, not all of…

Skye Mallon14 January 2019

millionaire's shortbread | Longevity LIVE

Food

Millionaire’s Shortbread With Date Caramel

This all-time favourite shortbread dessert used to be only for very special occasions, and had a reputation for ruining many…

Guest Writer11 January 2019

Celebrity Food Sustainable Living

Adopt A Plant-Based Diet With Beyonce and Jay-Z

If your new year’s resolution was to enjoy more plant-based meals, you’re certainly not alone. They may be music’s biggest…

Pie Mulumba9 January 2019

Food

Are Meal Delivery Plans Worth Paying For When You’re on a Diet?

When you're trying to lose weight, meal times can be a challenge, especially dinner. You can easily spend lots of…

Gary Wilson31 December 2018

Food

Why Your Love Of Bacon Could Actually Kill You

While many of us were enjoying a festive break, debate and dissent broke out in the news media about the…

Gisèle Wertheim Aymes27 December 2018

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Others

error: Content is protected !!

Food

Endorphins : Naturally Boosting Your Happy Juices

Pineapple Fruit Might Be A Post Workout Powerhouse

Quinoa As A Superfood: Could It Be The New Coconut?

Make Your Own Tomato Chutney: Fresh And Flavorful

Could Pomegranates Be The Key To IBD Treatment?

Tropical Food And A Simple Life Is The Change We Need

Millionaire’s Shortbread With Date Caramel

Adopt A Plant-Based Diet With Beyonce and Jay-Z

Are Meal Delivery Plans Worth Paying For When You’re on a Diet?

Why Your Love Of Bacon Could Actually Kill You

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity