Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Food

Adding A Dash of Protein To Your Diet Can Boost Longevity

You are what you eat. If you’re concerned about your health span, then you’ll definitely what to consume foods that…

Pie Mulumba5 June 2023

Food

Fresh Vs. Frozen Fruit: Which Is Better For Longevity?

According to a Harvard analysis, we should be consuming a total of five servings of fruit and vegetables a day.…

Bongane Nxumalo22 May 2023

Food

World Health Organisation: Artificial Sweeteners Are Bad For Weight Loss and Health

In 2015, the World Health Organisation (WHO) issued guidelines on sugar intake, recommending that adults and children reduce their daily…

Pie Mulumba22 May 2023

Food Guest Posts

The Groundbreaking Studies Proving That Natural Health Remedies Are Sometimes The Best

The intriguing world of natural health remedies is a treasure trove of potential healing solutions, many of which have been…

Bernadine Racoma22 May 2023

Food

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

According to a report from the Food and Agriculture Organization (FAO) of the United Nations (UN), around 2 billion people worldwide eat…

Pie Mulumba8 May 2023

Food

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due…

Bongane Nxumalo31 March 2023

Food

Coffee Syrups May Be Delicious, But They Are Harming Your Health

The coffee market is witnessing growth and new additives. One of the most popular coffee add-ons that gives your homemade…

Bongane Nxumalo30 March 2023

Food

How Does Eating Too Much Fruit Harm Your Health?

Fruits are delicious, act as a source of natural sugars, and have a range of benefits for your health. According…

Bongane Nxumalo28 March 2023

Food

White Bread Is Unhealthy, But Which Bread Is Healthier?

Bread is a baked food made from a dough of yeast, flour, water, and other optional ingredients. The global bread…

Bongane Nxumalo27 March 2023

Food

Are Store-Bought Frozen Ready-Made Meals Healthy?

We live in an extremely fast-paced world, where not everyone has time to cook meals every single night. This has…

Bongane Nxumalo20 March 2023

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Food

Adding A Dash of Protein To Your Diet Can Boost Longevity

Fresh Vs. Frozen Fruit: Which Is Better For Longevity?

World Health Organisation: Artificial Sweeteners Are Bad For Weight Loss and Health

The Groundbreaking Studies Proving That Natural Health Remedies Are Sometimes The Best

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Coffee Syrups May Be Delicious, But They Are Harming Your Health

How Does Eating Too Much Fruit Harm Your Health?

White Bread Is Unhealthy, But Which Bread Is Healthier?

Are Store-Bought Frozen Ready-Made Meals Healthy?

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