Food Archives

How To Order Your Ingredients When Making a Smoothie

Are you craving a refreshingly delicious and nutritious beverage? A smoothie is the best answer. They are an excellent mix…

Jess Harper30 June 2023

Food

How Harmful Is TBHQ In Food?

In 2016, McDonald’s made the decision to remove TBHQ from their McNuggets. Considering the list of questionable ingredients that feature…

Pie Mulumba23 June 2023

Anti-Aging Food

Why Eating a Big Breakfast Is Good for Your Longevity

If you think that skipping breakfast is a healthy move, you may be wrong! Did you know that longevity researchers…

Cary Davies7 June 2023

Food

Adding A Dash of Protein To Your Diet Can Boost Longevity

You are what you eat. If you’re concerned about your health span, then you’ll definitely what to consume foods that…

Pie Mulumba5 June 2023

Food

Fresh Vs. Frozen Fruit: Which Is Better For Longevity?

According to a Harvard analysis, we should be consuming a total of five servings of fruit and vegetables a day.…

Bongane Nxumalo22 May 2023

Food

World Health Organisation: Artificial Sweeteners Are Bad For Weight Loss and Health

In 2015, the World Health Organisation (WHO) issued guidelines on sugar intake, recommending that adults and children reduce their daily…

Pie Mulumba22 May 2023

Food Guest Posts

The Groundbreaking Studies Proving That Natural Health Remedies Are Sometimes The Best

The intriguing world of natural health remedies is a treasure trove of potential healing solutions, many of which have been…

Bernadine Racoma22 May 2023

Food

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

According to a report from the Food and Agriculture Organization (FAO) of the United Nations (UN), around 2 billion people worldwide eat…

Pie Mulumba8 May 2023

Food

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due…

Bongane Nxumalo31 March 2023

Food

Coffee Syrups May Be Delicious, But They Are Harming Your Health

The coffee market is witnessing growth and new additives. One of the most popular coffee add-ons that gives your homemade…

Bongane Nxumalo30 March 2023

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Food

How To Order Your Ingredients When Making a Smoothie

How Harmful Is TBHQ In Food?

Why Eating a Big Breakfast Is Good for Your Longevity

Adding A Dash of Protein To Your Diet Can Boost Longevity

Fresh Vs. Frozen Fruit: Which Is Better For Longevity?

World Health Organisation: Artificial Sweeteners Are Bad For Weight Loss and Health

The Groundbreaking Studies Proving That Natural Health Remedies Are Sometimes The Best

6 Ways Eating Bugs Can Improve Your Health and Protect The Planet

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Coffee Syrups May Be Delicious, But They Are Harming Your Health

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