Nutritious & Healthy Food Blogs & Tips - Longevity LIVE

Anti-Aging Food Blogs

Will Artificial Sweeteners Make You Pick Up Weight?

Honey, sugar, sweetie. There's a reason we give our loved ones pet names that sound like treats. From childhood, the…

Johane du Toit8 January 2021

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Veganuary: What is it and could it be worth a try?

Photo by Daria Shevtsova from Pexels Veganuary was started in 2014 and has since inspired and supported over a million…

Katie Hart6 January 2021

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How much water should we actually be drinking?

When it comes to how much water we should be drinking, there are wide variations in opinions. In all likelihood…

Katie Hart31 December 2020

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Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

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Milk Thistle: What is it and why is it important for us?

Milk thistle is also known as Mary thistle or Holy thistle. The reason behind these alternative names is an old…

Katie Hart21 December 2020

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Kratom: What is it, is it safe and could it help?

Kratom is a tree that is native to Thailand, Malaysia, Indonesia, and Papua New Guinea. The leaves of the tree…

Katie Hart21 December 2020

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How A Healthy Gut Can Protect Your Immune System

If there’s one area of our health that’s had most of our attention this year, it’s definitely our immune system.…

Pie Mulumba19 December 2020

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Could red wine be a better choice this festive season?

It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…

Katie Hart19 December 2020

coffee, heart and lifespan | Longevity LIVE

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Coffee: How much is too much and why do we rely on it?

Most of us drink coffee; some of us just because we love it and some of us because we need…

Katie Hart14 December 2020

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5 Nutrition Tips that Can Boost Your Health and Productivity

The ongoing pandemic and accompanying quarantine precautions have caused too many people to reach for the proverbial cookie jar. For…

Sophia Smith11 December 2020

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Food Blogs

Will Artificial Sweeteners Make You Pick Up Weight?

Veganuary: What is it and could it be worth a try?

How much water should we actually be drinking?

Avocado: What is it and how healthy is it really?

Milk Thistle: What is it and why is it important for us?

Kratom: What is it, is it safe and could it help?

How A Healthy Gut Can Protect Your Immune System

Could red wine be a better choice this festive season?

Coffee: How much is too much and why do we rely on it?

5 Nutrition Tips that Can Boost Your Health and Productivity

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