Pilates: 9 Longevity Benefits of This Physical Workout
In the 1920s, Joseph Pilates created a now extremely popular form of exercise. He came up with a series of…
Pie Mulumba13 February 2020






![glow, stay young like Jennifer Lopez [longevity live]](https://longevitylive.com/wp-content/uploads/2020/02/jennifer-lopez-2020-halftime-show-620x413.jpg)
![eco-friendly collagen from fish scales [longevity live]](https://longevitylive.com/wp-content/uploads/2020/02/close-up-photo-of-brown-seaweeds-3640403-620x465.jpg)


![women [longevity live]](https://longevitylive.com/wp-content/uploads/2020/01/photo-of-women-walking-down-the-street-1116984-100x100.jpg)






