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Anti-Aging

Millions Still At Risk Of Cancer, Here’s What We Need To Do

Health News Tuesday 4 February 2020 World Cancer Day. A study commissioned by the Union for International Cancer Control (UICC)…

Guest Writer4 February 2020

Anti-Aging Exercise

How To Fit Exercise Into Your Busy Schedule

Busy schedule or fast-paced work life? Yes, welcome to the club. Most people have a very busy schedule and often…

Skye Mallon4 February 2020

Anti-Aging Sex and Relationship

12 Surprising Health Benefits of Sex

It’s the month of love and for a lot of people, there’s only one thing on their mind. Now while…

Pie Mulumba3 February 2020

Anti-Aging Exercise

Protect Your Body From Exercise Fatigue

Protect your central nervous system (CNS) before you hit the point of fatigue. Most of us tend to focus solely…

Skye Mallon2 February 2020

Anti-Aging

Reasons Why Outdoor Exercises Make You Age Less Quickly

People who are consistent with their fitness routine appear to be a few years younger than their actual age. Ever…

Guest Writer31 January 2020

Anti-Aging Food

Forget Celery, 2020 Is All About Cucumber Juice

We’ve all heard about the hype surrounding celery juice, with many health fanatics touting the beverage as a miracle drink…

Pie Mulumba29 January 2020

realistically, do we need to drink 8 glasses of water [longevity live]

Anti-Aging Food

Realistically, How Much Water Do We Need To Drink For Longevity?

Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting we drink daily.…

Skye Mallon28 January 2020

Anti-Aging

Use These 8 Natural Remedies To Beat Bloating in 2020

We’ve all had that uncomfortable feeling when our jeans feel just a bit too tight, digestion seems almost impossible and…

Pie Mulumba25 January 2020

Anti-Aging Food

Greener Vegan Versus Omnivore. Which is Healthier? The Answer May Surprize You

Vegan versus omnivore. Which is healthier? It's a debate that doesn't seem as if it's going to die down any…

Skye Mallon24 January 2020

Anti-Aging Food

9 “Healthy” Foods To Avoid Because They’re Secretly Unhealthy

Admit it, at the start of every January we each make some big proclamation about how we’re going to exercise…

Pie Mulumba23 January 2020

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Anti-Aging

Millions Still At Risk Of Cancer, Here’s What We Need To Do

How To Fit Exercise Into Your Busy Schedule

12 Surprising Health Benefits of Sex

Protect Your Body From Exercise Fatigue

Reasons Why Outdoor Exercises Make You Age Less Quickly

Forget Celery, 2020 Is All About Cucumber Juice

Realistically, How Much Water Do We Need To Drink For Longevity?

Use These 8 Natural Remedies To Beat Bloating in 2020

Greener Vegan Versus Omnivore. Which is Healthier? The Answer May Surprize You

9 “Healthy” Foods To Avoid Because They’re Secretly Unhealthy

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