Skip to main content

Get access to stylish, good-quality items and learn how to take care of them, so they last longer. Help curb the environmental and humanitarian problem that is fast fashion. Help support people for whom this is an income. Enjoy genuine designer items for a quarter of their initial selling price. Save gallons of water, save money, and even generate some extra cash while you’re at it. All of this is possible for you if you are willing to change the way you shop. Buying vintage or thrift items will open up a world of wonders you never knew you would have access to. You just need to know how to navigate it. And this is where you can learn how to do that.

Fashion is something I’ve loved passionately for many years.

clothing signs | Longevity LIVE

And I know I’m not alone

Finding the perfect pair of jeans or thigh-high felt boots on sale gives me a massive thrill. However, as I’ve gotten older, I’ve become more conscious of where I decide to spend my writer’s salary. Because – love of fashion aside – while obvious reasons render it important for humans to be clothed, the way clothes are created today is unfortunately far from sustainable. As sad as it is, the fashion industry contributes to environmental damage on a massive scale. It also has a bad reputation when it comes to how its workers are treated.

First, it takes a massive amount of water to successfully create different fashion items. According to the World Resources Institute, making just one cotton shirt requires 2700 liters of water. To put this into perspective, the average person will need about 2.5 years to drink that amount. Second, reports show that consumers keep their clothing items only about half as long as they did 15 years ago. This is true across nearly every apparel category. Estimates put the discard on a low-priced item after just seven or eight wears.

Besides, when clothing items get thrown away, they rarely get recycled.

Approximately three-fifths of all clothes finally end up in landfills or incinerators, only a few years after they’ve been created. fashion | Longevity LIVEAnd third, retail clothing companies often source their items from factories where workers function under deplorable circumstances. When Forbes launched an investigation into this, they discovered that, in this sector, many countries have few structures put in place to protect the workers and underage persons employed by it. This was particularly true in the countries that engage in mass production of these items.

Consequently, women and young workers are trapped in poverty. Some of these workers spend 14 hours a day in sweatshops in exchange for $3. There are plenty of problems presented by fast fashion, and what you can do to hold clothing companies accountable.  All things considered, it’s safe to say we cannot continue shopping the way we do now.

This is where thrift buying comes in

Thrift makes it possible to:

  • shop sustainably
  • build a decent wardrobe, and
  • enjoy good quality items at a fraction of the price

It’s even gotten its own growing hashtag on Instagram, “thriftstagram” where consumers can find more items at affordable prices. And it keeps growing in popularity in different regions.

Here’s what you need to know about thrift buying or selling:

1. You can find some real gems if you know where to look

thrift | Longevity LIVEI can safely say that I’ve found some of the best items in my closet in well-organized vintage sales. This includes truly unique, tailored, well-cut designer items that receive a healthy amount of care throughout their life with their first owner.

While it may be tempting to buy a modern piece that resembles items you see in stores today – and in many places, you’ll see a lot of this –  that’s not where you should be spending your money. In other words, if you are going to buy something second-hand, make sure they tick the following boxes:

  • the item is in mint condition (no burn holes, stains, tears, missing elements, or fraying corners)
  • it’s made from durable, good quality material. It’s best to opt for natural fabrics like wool, silk, linen, 100% cotton, and leather.
  • it will complement the rest of your wardrobe.
  • it fits you like a glove and needs no adjustments
  • the item actually suits your style

From my experience, it’s best to buy classic items that can build up and enhance your wardrobe, and which can be worn in multiple ways. My favorite thrift finds include items like a tailored black blazer, a Chanel-style tweed jacket, a white linen blouse with puffy sleeves, genuine leather ankle boots, and retro-style boyfriend jeans with sequence embroidery.

2. Don’t buy it just because it’s cheap

You might find something of which the price seems incredible, and you take it just for that reason. But you end up never wearing it because it doesn’t really suit your style, or because it doesn’t fit you properly. Don’t jump for something that you don’t really want in favor of its price.

3. Do your research

By positioning yourself well and arming yourself with the right knowledge, you will be ready to shop effectively for great vintage or thrift pieces. Thankfully, thrift buying is growing more and more all over the world. Another aspect of thrifting is that you can also sell your own items that you’re no longer wearing. With a little bit of research on your area, you can find organizations, companies, or private people who will be able to help you get sorted.

Each time you buy an item second-hand, you save a massive amount of carbon, water, and waste.

Far Fetched is an organization that aims to empower and educate consumers on their power within the fashion industry. They also connect consumers with stunning second-hand finds. Shop through their channel to find out how much you’ve saved by buying thrift.

Want to know more?

These fashion brands are trying to save marine life.


Drew, D., Yehounme, G.  2017.  World Resources Institute. The Apparel Industry’s Environmental Impact in 6 Graphics.

Remy, E., Speelman, E., Swartz, S.  2016.  McKinsey & Co.  Style that’s sustainable: a new fast fashion formula.

Johane du Toit

Johane du Toit

Johané du Toit is a content specialist and freelance editor for Longevity Magazine. With an Honours degree in journalism from the North-West University at Potchefstroom, she has a keen interest in medical and scientific innovations and aspires to provide the public with the latest reliable news in the fields of medicine, fitness, wellness, and science. Johane is happiest outdoors, preferably near a large body of water or in the mountains, and loves waterskiing, cooking, travelling and reading.


This content, developed through collaboration with licensed medical professionals and external contributors, including text, graphics, images, and other material contained on the website, apps, newsletter, and products (“Content”), is general in nature and for informational purposes only and does not constitute medical advice; the Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Always consult your doctor or other qualified healthcare provider with any questions you may have regarding a medical condition, procedure, or treatment, whether it is a prescription medication, over-the-counter drug, vitamin, supplement, or herbal alternative.

Longevity Live makes no guarantees about the efficacy or safety of products or treatments described in any of our posts. Any information on supplements, related services and drug information contained in our posts are subject to change and are not intended to cover all possible uses, directions, precautions, warnings, drug interactions, allergic reactions, or adverse effects.

Longevity does not recommend or endorse any specific test, clinician, clinical care provider, product, procedure, opinion, service, or other information that may be mentioned on Longevity’s websites, apps, and Content.

error: Content is protected !!