Anti-Aging Blog: Tips & Techniques for Beauty

Anti-Aging

Why Habits Matter: Sustainable Changes To Help You Reach 100

Anyone who’s ever struggled to stick to a diet or to go to the gym three times a week knows…

Steph Sterner9 December 2025

Anti-Aging

Pet Longevity: How To Extend The Life of Your Pet

For many of us, life is simply not complete without our pets. We’ll do anything we can to support their…

Tamlyn Bingle9 December 2025

Anti-Aging

The Top 10 Exercises to Keep You Stronger For Longer

The benefits of physical activity to keep you healthy have been known for eons. Hippocrates wrote about the dangers of…

Gisèle Wertheim Aymes4 December 2025

Anti-Aging

Women’s Longevity: A Full Guide to Navigating Menopause

Dr Maureen Allem, is a general practitioner with a special interest in anti-aging, aesthetics, and holistic medicine. She is the…

Dr. Maureen Allem3 December 2025

Africa Anti-Aging

SelfCav: The AI Tool Addressing Youth Mental Health Crisis

South Africa: According to a 2023 UNICEF report, 65% of respondents aged 15-24 in South Africa felt anxious or depressed,…

Pie Mulumba2 December 2025

Anti-Aging

Dirty Beauty Dozen: 12 Ingredients Harming Your Skin and Health

If you’re spending a lot of your money in pursuit of healthy skin, you should take a much closer look…

Pie Mulumba1 December 2025

Anti-Aging

Do You Want To Live Forever: The Race Is On To Achieve Longevity Escape Velocity

As the English mathematician and philosopher A.N. Whitehead remarked, “Civilization advances by extending the number of important operations that we…

Johane du Toit1 December 2025

Anti-Aging

Top Tests For Longevity – Dr Mitch Kaplan’s Guide to Living to 100

Due to advances in medical scanning technology, you can now get screened for the earliest stages of heart disease, common…

Johane du Toit25 November 2025

Anti-Aging

Dr Gary Aaron Explains Why and How To Prioritize Your Hormones For Longevity

Hormonal health is a cornerstone of longevity. While many believe aging only begins after menopause, the reality is different: the…

Pie Mulumba25 November 2025

Anti-Aging Wellness

Breathwork: The Medicine of Our Time

Do you remember your first breath? That startled gasp... the rush of air announcing your arrival into the world, threading…

Talitha Kotze23 November 2025

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Anti-Aging

Why Habits Matter: Sustainable Changes To Help You Reach 100

Pet Longevity: How To Extend The Life of Your Pet

The Top 10 Exercises to Keep You Stronger For Longer

Women’s Longevity: A Full Guide to Navigating Menopause

SelfCav: The AI Tool Addressing Youth Mental Health Crisis

Dirty Beauty Dozen: 12 Ingredients Harming Your Skin and Health

Do You Want To Live Forever: The Race Is On To Achieve Longevity Escape Velocity

Top Tests For Longevity – Dr Mitch Kaplan’s Guide to Living to 100

Dr Gary Aaron Explains Why and How To Prioritize Your Hormones For Longevity

Breathwork: The Medicine of Our Time

The Best of Longevity

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