Katie Hart, Author at Longevity LIVE - Page 17 of 21

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

So you’re on a low-carb diet or about to start one. But, you don’t want to totally give up carbs.…

Katie Hart9 March 2021

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Bipolar: Why Is It So Misunderstood?

2020 was a difficult year and 2021 isn’t, thus far, seeming much different. Understanding mental illnesses can help a lot…

Katie Hart8 March 2021

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The best vitamins for boosting the immune system

With the rise of Covid-19 in 2020, we all found out just how important it is to have a healthy…

Katie Hart1 March 2021

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Sedentary Lifestyles: How dangerous are they?

We all know that being inactive is not good for us. However, a sedentary lifestyle is about more than that.…

Katie Hart1 March 2021

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Strokes: What are they and can they be stopped?

What is a stroke? They occur when the blood supply to the brain is either reduced or completely stopped. This…

Katie Hart1 March 2021

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What are detox diets and are they worth it?

Detox diets have risen in popularity over the last few years and are more popular than ever. These diets are…

Katie Hart1 March 2021

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IV Supplement Drips: Is it just a wellness fad, or the real deal?

It seems like these days, vitamin drips are all the rage. There are loads of different options when it comes…

Katie Hart26 February 2021

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Rosacea: What is it and is it treatable?

Everyone has different skin tones and textures. But what happens when, despite your best efforts, your skins seems to turn…

Katie Hart23 February 2021

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Coffee vs Matcha: Which energy boosting drink is better?

When it comes to matcha and coffee, there are quite a few similarities. Both are used to boost energy and…

Katie Hart22 February 2021

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Could including fiber in your diet help you lose weight?

Could fiber help you lose weight? Losing weight is no easy feat and it seems that there are so many…

Katie Hart18 February 2021

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Katie Hart

Low-Carb Grains: Nourishing Options for a Healthy, Low-Carb Diet

Bipolar: Why Is It So Misunderstood?

The best vitamins for boosting the immune system

Sedentary Lifestyles: How dangerous are they?

Strokes: What are they and can they be stopped?

What are detox diets and are they worth it?

IV Supplement Drips: Is it just a wellness fad, or the real deal?

Rosacea: What is it and is it treatable?

Coffee vs Matcha: Which energy boosting drink is better?

Could including fiber in your diet help you lose weight?

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