Katie Hart, Author at Longevity LIVE

How To Fix Three Common Issues Affecting Your Skin

Skincare concerns are some of the most common issues out there, but they can also be hard to address. If…

Katie Hart28 April 2023

Beauty and Skincare Blogs

How To Fix Your Top Beauty Woes and Concerns

What are some of your most common beauty concerns, and how do you address them? If you're struggling with cakey…

Katie Hart27 April 2023

Mental Health Blogs

Here Are 8 Ways To Manage A Panic Attack

Feelings of anxiety are part of the human experience, but they’re not pleasant, and most of us will do anything…

Katie Hart10 April 2023

Celebrity Blogs

How Cameron Diaz Manages Her Mental Health For Longevity at 50

She’s long been the darling, girl next door and Hollywood leading lady. It’s the news that many fans have been…

Katie Hart8 April 2023

Anti-Aging

4 Skincare Myths That Need To Go For Good In 2023

Skincare is an important part of maintaining a healthy and youthful appearance as well as boosting skin longevity. However, it…

Katie Hart25 January 2023

Anti-Aging Food Blogs

The Psychobiotic Diet: What Is It and Should You Try It?

The psychobiotic diet is a combination of the words "psychology" and "probiotics" which suggests that certain types of bacteria found…

Katie Hart24 January 2023

Anti-Aging

Study Challenges How Many Daily Steps You Should Take For Longevity

If you were lucky enough to receive a fitness tracker over the festive season, you’ll know all about how wearable…

Katie Hart23 January 2023

Mental Health Blogs

Buying To Much? Here’s Why and How to Stop It

Buying too much can be a real issue, especially over the festive season. You might see something on sale and…

Katie Hart13 January 2023

Anti-Aging Food Blogs

Here’s Why You Should Be Snacking on Carrots

Carrots, specifically baby carrots might well be the snack you should reach for a healthy start to 2023. They’re a…

Katie Hart11 January 2023

Beauty and Skincare Blogs

Micro-blading vs Micro-shading? Here’s What You Need to Know

Micro-blading vs Micro-shading; which will solve those 90s brows? A quick look at some old photos, when compared with looking…

Katie Hart5 January 2023

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Katie Hart

How To Fix Three Common Issues Affecting Your Skin

How To Fix Your Top Beauty Woes and Concerns

Here Are 8 Ways To Manage A Panic Attack

How Cameron Diaz Manages Her Mental Health For Longevity at 50

4 Skincare Myths That Need To Go For Good In 2023

The Psychobiotic Diet: What Is It and Should You Try It?

Study Challenges How Many Daily Steps You Should Take For Longevity

Buying To Much? Here’s Why and How to Stop It

Here’s Why You Should Be Snacking on Carrots

Micro-blading vs Micro-shading? Here’s What You Need to Know

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