Cardio exercise reduces the risk of cardiovascular disease, thereby helping to increase longevity by default - a simple fact which…
Kate Bregovic11 April 2019
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Kate Bregovic
Kate Bregovic is a wife, mother, writer and fitness enthusiast. She covers many areas of writing β from business management trends to fitness regimes. When sheβs not writing, she enjoys working out at the gym, planning outdoor adventures with her family and cooking.
