Bongane Nxumalo, Author at Longevity LIVE - Page 5 of 13

Wellness Blogs

Autism Acceptance Month: Raising Awareness About The Spectrum Disorder

April is Autism Acceptance Month. Previously known as Autism Awareness Month, the transition to this new term aims to encourage…

Bongane Nxumalo7 April 2023

Wellness Blogs

Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

Vitiligo, ADHD, chronic pains, aging skin and depression. What do these have in common? Research seems to suggest that phenylalanine…

Bongane Nxumalo6 April 2023

Wellness Blogs

Alpha-GPC: The Supplement Aiding Mental and Physical Wellbeing

The afternoon slump. Between this and chronic fatigue, energy levels are running low globally. Many are searching for healthier alternatives…

Bongane Nxumalo6 April 2023

Anti-Aging

Biohacking May Be The Key To Unlocking Your Longevity

Health and wellness is an industry that has been expanding over the years. This has seen the implementation of alternative…

Bongane Nxumalo6 April 2023

Wellness Blogs

L-Tyrosine Can Be Used To Improve Your Dopamine Levels Naturally

Science shows L-Tyrosine supplements can boost dopamine levels. Here's how you can use them to get more of this "feel-good"…

Bongane Nxumalo5 April 2023

Wellness Blogs

Mucuna Pruriens: The Dopamine Bean With Brain Boosting Benefits

The search to improve cognitive function has led to millions of people consuming "brain-boosting" supplements. Promising improved cognitive flexibility and…

Bongane Nxumalo5 April 2023

Wellness Blogs

Why Drinking Too Much Water Can Damage Your Health

Too much of a good thing can be a bad thing. We've heard this saying regarding fruits, supplements, and foods.…

Bongane Nxumalo3 April 2023

Food Blogs

Lactose Intolerance vs. Dairy Allergies: Know The Difference

Milk is a nutritious food that is widely consumed. However, not everyone can enjoy the health benefits it yields, due…

Bongane Nxumalo31 March 2023

Wellness Blogs

The Longevity Benefits of Going On Vacation

Going on vacation is often portrayed as a leisure activity, happening once every year during the holiday season. While it…

Bongane Nxumalo30 March 2023

Food Blogs

Coffee Syrups May Be Delicious, But They Are Harming Your Health

The coffee market is witnessing growth and new additives. One of the most popular coffee add-ons that gives your homemade…

Bongane Nxumalo30 March 2023

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Bongane Nxumalo

Autism Acceptance Month: Raising Awareness About The Spectrum Disorder

Phenylalanine Is A Multi-Neurotransmittor Booster, Here’s How It Works

Alpha-GPC: The Supplement Aiding Mental and Physical Wellbeing

Biohacking May Be The Key To Unlocking Your Longevity

L-Tyrosine Can Be Used To Improve Your Dopamine Levels Naturally

Mucuna Pruriens: The Dopamine Bean With Brain Boosting Benefits

Why Drinking Too Much Water Can Damage Your Health

Lactose Intolerance vs. Dairy Allergies: Know The Difference

The Longevity Benefits of Going On Vacation

Coffee Syrups May Be Delicious, But They Are Harming Your Health

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