Bongane Nxumalo, Author at Longevity LIVE - Page 13 of 13 | Page: 13

Marina Wildt

Wellness Blogs

Be Inspired By Marina Wildt’s Journey From Wheelchair to Wellness

Wednesday Wellness is all about reclaiming a healthy mind and body, and our most recent guest epitomizes this. Marina Wildt…

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Bongane Nxumalo2 December 2022

exercise

Wellness Blogs

Women Can Boost Their Heart Health By Exercising First Thing In The Morning

The heart is the center of your cardiovascular system and is responsible for vital bodily functions that keep us alive.…

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Bongane Nxumalo1 December 2022

processed foods

Wellness Blogs

Ultra-Processed Foods: Your Cheat Treats Are Linked to Premature, Preventable Death

For years now, studies have highlighted the health dangers of consuming ultra-processed foods (UPFs). They've been linked to an increased…

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Bongane Nxumalo1 December 2022

healthcare

Africa

The Race for Gender Equity in African Healthcare Begins in Kenya

Kenya, Africa. In the past few years, Africa has seen numerous advancements as a continent. From technological to economic growth,…

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Bongane Nxumalo1 December 2022

testicular | Longevity LIVE

Wellness Blogs

No Nut November: Can Not Masturbating Reduce Risk Of Testicular Cancer?

Being the topic of countless debates, social media buzz, and its fair share of memes, No Nut November has truly…

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Bongane Nxumalo18 November 2022

Non alcoholic beer

Food Blogs Wellness Blogs

Non-Alcoholic Beer: The New Weight Loss Elixir?

It’s no secret that alcohol is bad for us and our health. In fact, the World Health Organization (WHO) describes…

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Bongane Nxumalo18 November 2022

brain | Longevity LIVE

Anti-Aging Wellness Blogs

Magnesium L-threonate Keeps Your Brain Young

Research shows that Magnesium L-threonate can slow down and, better yet, even reverse your brain age. Developed by scientists at…

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Bongane Nxumalo15 November 2022

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