Alzheimer’s disease is the most common form of dementia. It is a condition that causes the brain to gradually shrink…
Bongane Nxumalo3 May 2023
Affecting over a billion people globally (650 million adults, 340 million adolescents, and 39 million children), obesity is a dangerous…
Bongane Nxumalo1 May 2023
With the global essential oils market size being valued at $21.79 billion, consumption is at an all time high. Available…
Bongane Nxumalo28 April 2023
In her early 50s, actress, filmmaker, and director Connie Ferguson is looking better than ever. The multitalented mother-of-two and grandmother…
Bongane Nxumalo27 April 2023
In the latest episode of Dr. Peter Grossman's "Beauty and the BS" podcast, Dr. Aubrey De Grey returns to continue…
Bongane Nxumalo27 April 2023
"A glass of wine a day keeps the doctor away." This is a quote most of us have heard, with…
Bongane Nxumalo26 April 2023
Ultra-processed foods. They're easily accessible, delicious, and affordable. Available in virtually every community, the dominance of ultra-processed foods has taken…
Bongane Nxumalo26 April 2023
It is well known that exercise yields a wide range of health benefits. Being important in maintaining a healthy weight,…
Bongane Nxumalo25 April 2023
Mental health is a complex issue, with no one-size-fits-all solution. On the journey to find relief, art therapy has presented…
Bongane Nxumalo24 April 2023
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