Anti-Aging Blog: Tips & Techniques for Beauty

Anti-Aging

Bryan Johnson’s Down To Earth 10 Step Guide To Improved Longevity in 2026

It's a new year, which means new opportunities to improve your health. Yet, where do you start? Longevity biohacker and…

Pie Mulumba6 January 2026

Anti-Aging

Do Genes Hold The Secret to Longevity?

Since the launch of the Human Genome Project, there’s been a lot of discussion and analysis on the extent to…

Gisèle Wertheim Aymes5 January 2026

Anti-Aging

Why Sore Throats Can Linger After a Cold

Cepacol®, known for its sore throat lozenges1, hot medication2&3, and now a new raspberry-flavoured effervescent4, delves into why sore throats…

Em Sloane2 January 2026

Anti-Aging

Aging Beauty: A Guide To Youthful Skin As You Reach 100

Research tells us that the number of centenarians is expected to rise as the rates of life expectancy rates around…

Pie Mulumba30 December 2025

Anti-Aging

How to Create Your Own Longevity Toolkit

By assembling a comprehensive longevity toolkit you can improve your health-span. A longevity toolkit needs to address all aspects of…

Johane du Toit30 December 2025

Anti-Aging

Even The Fittest Can Be At Risk of Heart Attacks

A competitive mountain biker who survived a serious heart attack is sharing his story as a warning to others. In…

Em Sloane23 December 2025

Anti-Aging

Building A Solid Health Plan For Your Healthspan

Longevity is not about how long you can keep alive, but more importantly how healthy you can remain as you…

Johane du Toit22 December 2025

Anti-Aging Celebrity

Dick Van Dyke’s 9-Step-Guide to Turning 100

From Mary Poppins to Chitty Chitty Bang Bang, Dick Van Dyke has lived an interesting life, yet nothing can really…

Pie Mulumba17 December 2025

Anti-Aging

8 Gift Ideas For A Healthier and Happier You

It's officially gifting season, which means the perfect time to show those you love how much you care about their…

Pie Mulumba17 December 2025

Anti-Aging Travel

Longevity Destination Travel Is Redefining Holidays and Wellness

Passport and visas, check. Flight times and seat bookings, check. Housesitter, check. Bookings for forest bathing, sleep therapy, mindful hiking,…

Johane du Toit12 December 2025

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Anti-Aging

Bryan Johnson’s Down To Earth 10 Step Guide To Improved Longevity in 2026

Do Genes Hold The Secret to Longevity?

Why Sore Throats Can Linger After a Cold

Aging Beauty: A Guide To Youthful Skin As You Reach 100

How to Create Your Own Longevity Toolkit

Even The Fittest Can Be At Risk of Heart Attacks

Building A Solid Health Plan For Your Healthspan

Dick Van Dyke’s 9-Step-Guide to Turning 100

8 Gift Ideas For A Healthier and Happier You

Longevity Destination Travel Is Redefining Holidays and Wellness

The Best of Longevity

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