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Cannabis has gained a lot of popularity recently. After several studies, researchers have proved that it provides benefits for many physical and mental disorders. Even though both men and women face different kinds of health issues, some health ailments affect women more.

Health challenges like melanoma, menopause, heart attacks, depression, and cervical cancers exhibit among female patients. Women have started discovering the health benefits of cannabis by using edibles. Let’s look further into four reasons why women should use cannabis for their wellbeing.

Cannabis and women’s health

1. Can Relieve Menstrual Cramps

Women’s bodies go through a lot of changes during menstruation. Menstrual cramps are the most painful menstruation signs that are throbbing, cramping pains in the lower abdomen. For some women, the pain is minimal, but the kinks can be severe for others. It can start affecting day-to-day activities for a few days of the menstrual cycle every month.

Most menstrual cramps become severe from the onset of the period, causing lower back and thigh pains. It can also lead to nausea, headaches, and dizziness.

Cannabis can help relieve pain during menstruation. Although studies behind the use of cannabis to ease menstrual discomfort are rare, research in 2015 showed that cannabis could be used to reduce menstrual aches.

The researchers surveyed 192 women, of whom 85 percent said they used cannabis, which effectively reduced menstrual pain. The members revealed that they used marijuana in the form of edibles and by smoking. Women who smoked cannabis also found changes in their progesterone and testosterone levels. This helped in regulating their periods and diminished hormonal effects during menstruation.

Products like cannabis budder are an excellent form of cannabis rich in THC. It has a moist, wax-like texture and gives a great punch.

2. Cures Skin Issues

Lifestyle and environmental factors affect women’s skin differently. Their hormones and reproductive systems are partly to blame for various skin conditions like acne and pigmentation. Acne occurs due to the excessive production of oil from the sebaceous glands. It attracts germs and dirt into the skin pores, which leads to acne.

The use of hemp seed oil can be effective in maintaining healthy skin. It is rich in fatty acids that help keep skin hydrated and calm sensitive skin. As per a PubMed article, cannabis has anti-inflammatory properties that can help heal acne. Women with dry and sensitive skin can use cannabis for their healing properties. They can get relief from skin problems like eczema.

Cannabidiol (CBD), a component derived from the cannabis plant, is also known for its beauty remedies. It has antioxidant properties that help slow down the aging process. It can also protect the skin from external factors like pollution and the sun’s harmful effects.

3. Acts as an Aphrodisiac

Low libido is a common problem that happens due to today’s fast-paced, stressful life. Women might at times feel low sex drive, mostly due to a lack of regular exercise and poor eating habits.

Specific dietary changes, like including natural supplements, can help in enhancing sexual energy in women. Aphrodisiacs are the foods, drinks, or drugs that help increase female libido. Cannabis is another such natural aphrodisiac that can help increase women’s libido. Cannabis can also help in reducing the pain during penetration experienced by some women.

According to a study, women who ate cannabis experienced two times higher sex drives, with satisfactory orgasms than those with irregular cannabis usage. Cannabis interacts with endocannabinoids in the body, which help regulate sexual function. Women can use cannabis as an aphrodisiac in many ways. Earlier, people used to take it in the form of a beverage, but today, there are many different consumption methods. Women can also use cannabis as lubricants, helping in reducing pain during sex.

4. Can Aid in Mental Illness

Mental health disorders affect both men and women, but they’re more severe in women. Various factors like career, family responsibility, and abuse are significant causes of mental issues in women. The most common mental illness in women is depression, bipolar disorder, and schizophrenia, often challenging to diagnose.

According to an article, cannabis has antidepressant traits that help decrease anxiety and depression in women. The depletion of serotonin in the brain leads to depression. However, taking cannabis in low doses helps release serotonin, which causes anti-depressant effects. This can help in alleviating stress and anxiety, as well as assisting in doing day-to-day activities.


These are some of the benefits of cannabis for women. Research states that one should always use cannabis from low doses to reap the right health benefits. Buy cannabis products from reputed shops that will provide authentic cannabis products. Make sure to check the THC and CBD content in the product to understand the dosage. You may need to think twice if you have any medical condition or are taking any medication. If you fall into either of these groups, make sure to consult a health professional before starting cannabis.


Denson, T. F., & Earleywine, M. (2006). Decreased depression in marijuana users. Addictive behaviors31(4), 738–742.

Lynn, B. K., López, J. D., Miller, C., Thompson, J., & Campian, E. C. (2019). The Relationship between Marijuana Use Prior to Sex and Sexual Function in Women. Sexual medicine7(2), 192–197.

Oláh, A., Tóth, B. I., Borbíró, I., Sugawara, K., et al. (2014). Cannabidiol exerts sebostatic and antiinflammatory effects on human sebocytes. The Journal of clinical investigation124(9), 3713–3724.

Who is the author?

Nancy Fernandez is a cannabis and health industry consultant who frequently writes about the latest trends in the industry. She has been writing on CBD for a long time now. Through her writing, she hopes to influence as many people as possible to help maintain better health and lifestyle. She has written many informative blogs on other verticals too.

Guest Writer

Guest Writer

This post has been curated by a Longevity Live editor for the website.


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