Are you ready to ride off into the sunset but undecided about where your next chapter should unfold? Choosing the right environment for your retirement years is important. This place should not just offer a serene environment but also stimulate your physical, mental, and emotional health. Studies have shown that social isolation can result in depression, anxiety, and other health complications. Therefore, seniors are encouraged to remain in contact with family and friends, partake in clubs or groups, and volunteer within their local communities. Longevity Live Paid Content.
So, below, we’ve rounded up six of the best spots, bursting with retirement appeal due to their charm, amenities, and health benefits.
Looking forward to a happy healthy retirement
1. Myrtle Beach, South Carolina
When considering a retirement location that offers a balanced mix of relaxation and active engagement, it’s hard to struggle past Myrtle Beach. This peaceful coastal town offers a myriad of wellness benefits to retirees through its array of recreational amenities.
Myrtle Beach is a haven for golf enthusiasts. With over 100 golf courses, this town provides a great opportunity for seniors to engage in low-impact exercises that boost heart health.
Additionally, walking along the sunny beach not only offers therapeutic benefits but can help you maintain a healthy weight.
With numerous top-rated health care facilities readily available, retirees in Myrtle Beach can take comfort knowing their health needs will be covered.
2. Sarasota, Florida
Sarasota promotes a vibrant retirement life with cultural diversity, warm climate and quality healthcare centers.
The city is known for its commitment to the arts, providing a stimulating and inspiring environment for retirees. Plus, with year-round sunshine, residents can enjoy daily outdoor activities, such as swimming or cycling, fostering an active and healthy lifestyle.
Florida is recognized as one of the best states for healthcare, and Sarasota is no exception. Top-rated medical facilities provide excellent care, and a higher-than-average number of doctors and specialists catering to senior health concerns.
3. Ashville, North Carolina
Ashville scores high on the list of best destinations for healthy retirees. Blessed with breathtaking landscapes, it provides an idyllic setting for hiking, fishing or just meditating in nature.
The city is rich with parks, rivers, and hiking trails, providing ample opportunities for nutrient-boosting outdoor exercise. Plus, the city is a hub for farm-fresh food, making it convenient for retirees to maintain a nutritious diet.
Main image: This popular destination is credited to Uncorked Asheville.
4. Phoenix, Arizona
Phoenix offers a beautiful desert backdrop and is an ideal location for retirees seeking an active and health-boosting outdoor lifestyle.
Known as an outdoor enthusiast’s paradise, Phoenix provides hiking, horse riding, or biking opportunities that promote physical fitness and cognitive health.
The presence of high-ranking healthcare institutions makes Phoenix a winning choice for retirees.
5. Portland, Oregon
Portland offers the charm of a city lifestyle combined with easy access to outdoor activities, making it a fantastic choice for healthy and active retirement years.
Vibrant City Life
Retirees can enjoy the benefits of living in a bustling city, filled with art, culture, and gastronomy, which contributes to mental and emotional wellbeing.
Easy access to numerous parks and streams in the city fosters an active lifestyle, promoting overall health and fitness.
6. Scottsdale, Arizona
Scottsdale ranks high on the retirement list with its tranquil surroundings, golf amenities, and top-tier healthcare facilities.
Residents can enjoy a relaxed lifestyle amidst tranquil surroundings, engaging in leisure activities such as golf or spending time at the spa.
Scottsdale is home to several acclaimed healthcare facilities, ensuring residents have access to the best health services.
Planning for your Golden Years
The decision of where to live during retirement is as much about the city’s vibe as it is about the opportunities it offers for an active, healthy lifestyle.
These six locations each offer a unique composition of health-boosting attributes, so it’s down to matching your personal preferences to these qualities. Your ideal spot for a healthy, rewarding and pleasurable retirement awaits. Time to plan your next move.
Who is the author?
Jenna Kensington is a preeminent expert in the realm of nutrition and biomarker research. Born and raised in Cambridge, England, she cultivated a fascination for the sciences early on, particularly the powerful intersection between nutrition and human biology.
She earned her degree in 2013 where she was immersed in exploring the intricate relationship between nutrients, metabolic health, and disease mechanisms. Her high-impact research specifically focused on the influence of diet on the human body’s biomarkers and the potential ramifications of these interactions on the onset and progression of various disease states.