weight loss Archives

Food

The 5 Best Teas to Burn Belly Fat and Lose Weight

Fancy a cup of tea? Well, if you’re embarking on a weight loss journey, or struggling with shrinking belly fat,…

Pie Mulumba15 March 2023

Wellness

Ozempic: The Global Misuse of This Type 2 Diabetes Medication for Weight Loss

Type 2 diabetes is the most common kind of diabetes. According to the CDC, about 37 million Americans are living with…

Bongane Nxumalo13 February 2023

Anti-Aging Food

Here’s Why You Should Be Snacking on Carrots

Carrots, specifically baby carrots might well be the snack you should reach for a healthy start to 2023. They’re a…

Katie Hart11 January 2023

Wellness

Endocrinologist Explains Why Weight-Loss Must Be More Personalized

Is diet more important? Or exercise? Or both? There are many indicators of health, and weight is just one of…

Thapelo Mowela11 October 2022

Food Guest Posts Wellness

10 High Protein Snacks That Will Satisfy Your Cravings

When you hit that mid-afternoon slump, you must reach for a healthy snack to keep your energy levels high. Cookies,…

Evie Mills15 September 2022

Guest Posts Wellness

Overcoming Weight Loss Plateaus

You've been trying to lose weight for months now, but nothing seems to be working. It feels like you're stuck…

Jenice Walts30 August 2022

Anti-Aging

Liposuction Treatment: What to Expect Before and After

Many people struggle with stubborn extra body fat daily. When a balanced diet and exercise fail to eliminate fat bulges,…

Dr Ashley Steinberg4 August 2022

Exercise Wellness

7 Ways Elliptical Trainers Get You Fit and Boost Your Longevity

When it comes to the best exercise equipments that will boost your health, the first one to cross your mind…

Pie Mulumba27 July 2022

Latest Medical Research Articles Wellness

Obesity Epidemic: Women Gaining Twice As Much Weight As Men

According to the Centers for Disease Prevention and Control, 41.9% of U.S. adults are obese - which is a sharp…

Pie Mulumba30 June 2022

Guest Posts Wellness

How Yoga Helps You Lose Weight

Do you want to lose weight? Are you looking for a way to get in shape that doesn't involve hours…

Shelly Long9 May 2022

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weight loss

The 5 Best Teas to Burn Belly Fat and Lose Weight

Ozempic: The Global Misuse of This Type 2 Diabetes Medication for Weight Loss

Here’s Why You Should Be Snacking on Carrots

Endocrinologist Explains Why Weight-Loss Must Be More Personalized

10 High Protein Snacks That Will Satisfy Your Cravings

Overcoming Weight Loss Plateaus

Liposuction Treatment: What to Expect Before and After

7 Ways Elliptical Trainers Get You Fit and Boost Your Longevity

Obesity Epidemic: Women Gaining Twice As Much Weight As Men

How Yoga Helps You Lose Weight

The Best of Longevity

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