weight loss Archives

11 Things That Could Be Impacting Your Weight

When it comes to losing weight, the recommendation is pretty simple: eat less and move more. However, many people struggle…

Guest Writer30 September 2020

Anti-Aging Exercise Wellness

Here Are 5 Reasons Why You Should Stop Wearing A Waist Trainer

Thanks to the rise of social media, coupled with celebrity endorsements, the waist trainer has become a part of everyday…

Pie Mulumba28 September 2020

Anti-Aging Celebrity United States

Rebel Wilson: The Secrets Behind Her Incredible Weight-Loss

Earlier this year, Pitch Perfect star Rebel Wilson shared her 2020 New Year Resolutions to improve her health. Dubbing 2020…

Pie Mulumba2 September 2020

promote longevity with exercise [longevity live]

Anti-Aging Exercise

Promote Longevity With These 2 Tips From A Physiologist

Promote longevity with exercise so that you can have a life experience that's enjoyable and fulfilling. We all live different…

Skye Mallon1 September 2020

Anti-Aging Exercise

Protect Your Body From Exercise Fatigue

Protect your central nervous system (CNS) before you hit the point of fatigue. Most of us tend to focus solely…

Skye Mallon2 February 2020

Anti-Aging Food

Forget Celery, 2020 Is All About Cucumber Juice

We’ve all heard about the hype surrounding celery juice, with many health fanatics touting the beverage as a miracle drink…

Pie Mulumba29 January 2020

health habit with souping [longevity live]

Anti-Aging Food

Why Souping Is A Health Habit You Must Try This Year

Health habit number one this year is to eat more soup. This is a simple and satiating way to consume…

Skye Mallon21 January 2020

Anti-Aging Wellness

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

The holidays are over, and we may be two weeks into the new year, but that doesn’t mean we still…

Pie Mulumba19 January 2020

Anti-Aging Wellness

10 Weight Loss Principles You Should Adopt For Longevity

In addition to smooth, glowing skin and good mental health, many of us simply want to eat and not gain…

Johane du Toit28 December 2019

Anti-Aging Food

Cook At Home But First, Slow Down When Eating

Cook at home and slow down, what's the rush anyway? Take note of your eating habits and beware of how…

Skye Mallon26 November 2019

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weight loss

11 Things That Could Be Impacting Your Weight

Rebel Wilson: The Secrets Behind Her Incredible Weight-Loss

Protect Your Body From Exercise Fatigue

Forget Celery, 2020 Is All About Cucumber Juice

Why Souping Is A Health Habit You Must Try This Year

13 Easy Ways to Lose Weight in 2020 Without Diet or Exercise

10 Weight Loss Principles You Should Adopt For Longevity

The Best of Longevity

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