The risk of developing diabetes would increase as you become older. In fact, almost 11 million seniors in the USA…
Guest Writer15 November 2020
Mmm... chocolate. Even the mention of it is sweet. However, its impact on our waistline is not...
Pie Mulumba17 August 2020
Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…
Pie Mulumba8 January 2020
![trick [longevity live]](https://longevitylive.com/wp-content/uploads/2019/10/candle-creepy-dark-236277-620x413.jpg)
Trick or treat only comes around once a year and we all know what that means...Candy. Sugary-filled treats and spoils…
Skye Mallon30 October 2019
Fall is officially here, which means that it’s pumpkin season. From pumpkin pies to pumpkin bread to pumpkin spiced lattes…
Pie Mulumba7 October 2019
Picture this: you consume a balanced diet rich in fiber, protein, and other essential nutrients. If that’s not enough, you…
Pie Mulumba9 September 2019
As sweet as sugar is, it doesn’t have the best effect on your health. That said, a lot of people…
Pie Mulumba29 August 2019
Yes, there has been a decline in the consumption of sugar-sweetened beverages over the past few years, but the United…
Pie Mulumba13 August 2019
![drinking bottles [longevity live]](https://longevitylive.com/wp-content/uploads/2019/07/aromatic-concoction-cup-159203-620x386.jpg)
Drinking bottles of kombucha is quickly taking control of the health market. More and more people are including this fizzy…
Skye Mallon23 July 2019
