The global health crisis wrought by coronavirus has brought our usual beauty, health and wellness routines under scrutiny. One of…
Guest Writer17 September 2020
It seems almost daily there’s some new weight management scheme that is being touted by ‘experts’ online. To the untrained…
Guest Writer3 June 2020
Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…
Pie Mulumba8 January 2020
![nightshade veggies [longevity live]](https://longevitylive.com/wp-content/uploads/2019/08/background-bell-peppers-close-up-917379-620x413.jpg)
Nightshade veggies are not out to get you. No matter what you may have read, no vegetable is going to…
Skye Mallon23 August 2019
When it comes to buzzwords and superfoods, you’re likely to find extra virgin olive oil at the top of the…
Pie Mulumba9 August 2019
With every passing day, new diets keep coming out, with each one promising greater results in a short period of…
Pie Mulumba26 February 2019
According to the Bloomberg Global Health Index, Italians are the healthiest people in the world (1). Using data from the…
Pie Mulumba11 February 2019
![nothing [longevity live]](https://longevitylive.com/wp-content/uploads/2018/10/DSC_0197-620x348.jpg)
Nothing boosts my mood quite like a week's worth of eating regular meals consisting of seafood, vegetables and lots of…
Skye Mallon1 October 2018
When I read an advertisement for No.1 Rosemary Water in the latest edition of British Vogue, I was curious. What…
Gisèle Wertheim Aymes25 July 2018
