Longevity Archives

Anti-Aging Beauty and Skincare Wellness

Sunscreen: It’s Vital to Wear It Every Day But Choose Wisely

Spring is in the air and that means one thing, summer is on the way! It’s a great feeling to…

Katie Hart11 May 2021

Africa Anti-Aging Food Wellness

How The Pandemic Worsened The South African Obesity Crisis

We all understand that lockdown measurements were put in place to contain the spread of the COVID-19 virus. While we…

Pie Mulumba6 May 2021

Anti-Aging Beauty and Skincare Wellness

The pH of your skin: Is it important for the prevention of aging?

The longevity of your skin and how youthful it appears could be linked to the pH levels of your skin.…

Katie Hart6 May 2021

Anti-Aging Wellness

Allergies: What Are They And How To Stop Them?

The good news? Spring is finally here! Unfortunately, the bad news is that it has a tendency to bring with…

Katie Hart4 May 2021

Anti-Aging Sex and Relationship

10 Ways Orgasms Can Help You Live Longer

An orgasm a day may be exactly what you need to keep the doctor away - and let’s be honest,…

Pie Mulumba3 May 2021

Anti-Aging Beauty and Skincare Wellness

Bergamot Oil: What Can It Do For You?

Most of us have heard of essential oils when it comes to aromatherapy. In the past few years, bergamot oil…

Katie Hart3 May 2021

Anti-Aging Wellness

Maximize Your Power Nap For Better Brain Function

Let's be honest. If by this time you haven't mastered the art of living in loungewear while you work from…

Johane du Toit3 May 2021

Anti-Aging Wellness

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

Longevity conducted a survey among a selection of health experts. These included nutrition and fitness professionals, and integrative wellness coaches.…

Pie Mulumba28 April 2021

Anti-Aging Mental Health Wellness

Reading: Could It Be Good For Your Mind and Body?

Lots of us enjoy a good book occasionally. Curling up on the couch with a cup of tea and a…

Katie Hart27 April 2021

Anti-Aging Food Wellness

Magnesium: It’s A Supplement You Should Be Taking

We all want to be healthy and many of us see supplements as a way to improve our health. Magnesium…

Katie Hart22 April 2021

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Longevity

Sunscreen: It’s Vital to Wear It Every Day But Choose Wisely

How The Pandemic Worsened The South African Obesity Crisis

The pH of your skin: Is it important for the prevention of aging?

Allergies: What Are They And How To Stop Them?

10 Ways Orgasms Can Help You Live Longer

Bergamot Oil: What Can It Do For You?

Maximize Your Power Nap For Better Brain Function

Longevity Survey: Experts On What To Eat, Do and Take During COVID-19

Reading: Could It Be Good For Your Mind and Body?

Magnesium: It’s A Supplement You Should Be Taking

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