When we think of truly great skin, the following words come to mind: luminous, dewy, youthful, and flawless. And while…
Johane du Toit21 June 2021
These days, it seems as if we’re all living through a critical historical moment every 5 minutes. Having to spend…
Katie Hart19 January 2021
It’s the festive season and we all know what that means, a lot of holiday overindulgence. Often, we tend to…
Katie Hart19 December 2020
Snacking all day, making constant trips to the fridge? Yeah, we totally get where you're coming from. Just know that…
Skye Mallon19 May 2020
We’ve all heard about the hype surrounding celery juice, with many health fanatics touting the beverage as a miracle drink…
Pie Mulumba29 January 2020
![realistically, do we need to drink 8 glasses of water [longevity live]](https://longevitylive.com/wp-content/uploads/2020/01/pexels-photo-1458671-620x413.jpeg)
Realistically speaking we doubt that humans require half the amount of water that the internet is suggesting we drink daily.…
Skye Mallon28 January 2020
![small lifestyle habits [longevity live]](https://longevitylive.com/wp-content/uploads/2020/01/woman-holding-iphone-while-eating-1034940-620x413.jpg)
Small lifestyle habits are those everyday tasks you find yourself doing daily, the good, the in-between and the bad. In…
Skye Mallon4 January 2020
![water [longevity live]](https://longevitylive.com/wp-content/uploads/2019/08/blue-bottle-close-up-327090-620x343.jpg)
Water is as simple as H2O can get and yet we constantly underestimate its power. I don't think any of…
Skye Mallon13 August 2019
As almost everyone leads a busy life nowadays, it has become quite difficult to maintain a healthy lifestyle. An unhealthy…
Sameer Negi5 August 2019
