Home fitness Archives

Stretching is quite important when it comes to working out. It is a form of warm-up that helps to prepare…

Guest Writer6 September 2020

Anti-Aging

We love working hard in our Pilates sessions at Pilates Unlimited, but we also love to embrace stretching as this…

Anti-Aging Exercise

Pilates is popular for a ‘full body’ workout. Not only is it able to work the muscles in the body…

Exercise

Moving your body at home is a major trend at the moment because we're all locked up inside due to…

Yes, you may be confined to your home for a period of time, but that doesn’t mean that you shouldn’t…

Pie Mulumba28 March 2020

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Home fitness