Healthy Eating Archives

Anti-Aging Food

8 Reasons We’re Still Obsessed With Kale

The world’s favorite superfood, kale is a popular dark, leafy green vegetable that needs to be part of your diet.…

Pie Mulumba16 April 2020

Anti-Aging Food

5 Healthy Recipes To Master and Enjoy In Self-Isolation

As a result of the coronavirus outbreak, a lot of us are spending our time indoors. Unfortunately, the increased amount…

Pie Mulumba2 April 2020

Anti-Aging Europe

Omega-3 Supplements: Do We Really Need Them?

Omega-3 supplements are taken by millions around the world. They are touted as a boost to ensure better health as…

Gisèle Wertheim Aymes29 February 2020

Anti-Aging Food

Here Are 5 Great Longevity Food Trends To Look Out For

As we go further into the year, you may be having trouble sticking to those New Year’s resolutions. So, are…

Pie Mulumba27 February 2020

Anti-Aging Food

You Can Defy Aging With Turmeric In 2020

Used in India for thousands of years as both a spice and medicinal herb, part of Ayurvedic medicine, turmeric has…

Pie Mulumba15 January 2020

Anti-Aging Food

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…

Pie Mulumba8 January 2020

Anti-Aging

Hurry Up Food For A Healthy Holiday Break

With the holidays approaching, the last thing you want to be doing is slaving over a stove. We just love…

Gisèle Wertheim Aymes12 December 2019

plant-based Thanksgiving | Longevity LIVE

Anti-Aging Food United States

Here’s How To Succeed At A Plant-Based Thanksgiving This Year

Thanksgiving is the time of year when families and friends gather together to celebrate everything that they’re thankful for. Thanksgiving…

Pie Mulumba22 November 2019

Anti-Aging Food

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

It’s the season of fall, which means it’s the season of all things pumpkins. Pumpkins are healthy, as are the…

Pie Mulumba10 October 2019

Anti-Aging Beauty and Skincare Food

Coconut: Are There Benefits To Featuring It In Every Aspect Of Our Lives?

Coconut is everywhere. There's coconut water, coconut milk, coconut oil, coconut flour, and even coconut cream. Dating back over 4000…

Pie Mulumba16 September 2019

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Healthy Eating

8 Reasons We’re Still Obsessed With Kale

5 Healthy Recipes To Master and Enjoy In Self-Isolation

Omega-3 Supplements: Do We Really Need Them?

Here Are 5 Great Longevity Food Trends To Look Out For

You Can Defy Aging With Turmeric In 2020

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Hurry Up Food For A Healthy Holiday Break

Here’s How To Succeed At A Plant-Based Thanksgiving This Year

Forget Olive Oil, Pumpkin Seed Oil Is The New Must-Have Oil

Coconut: Are There Benefits To Featuring It In Every Aspect Of Our Lives?

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