Healthy Living Archives

Wellness

Healthy Habits to Adopt: Here’s To A Better You in 2019

The start of the year comes with new energy and refreshed plans on living better and being healthy. Unfortunately, the…

Pie Mulumba15 January 2019

Exercise

Calisthenics Workouts: Why Everyone Should Be Doing It

The sight of calisthenics athletes doing amazing pull-ups and incredible muscle-ups may be a deterrent for you to try out…

Rebecca Smith12 January 2019

millionaire's shortbread | Longevity LIVE

Food

Millionaire’s Shortbread With Date Caramel

This all-time favourite shortbread dessert used to be only for very special occasions, and had a reputation for ruining many…

Guest Writer11 January 2019

Food

Vanilla Matcha Ice Cream For Healthier Holidays

If you're like us, you're always looking for ways to enjoy our favourite treats without sacrificing the nutrition we're supposed…

Johane du Toit19 December 2018

Latest Medical Research Articles

The Mystery DNA Of Redheads Finally Explained

It's a trait that naturally presents itself in only 2% of the population, it can generate its own vitamin D…

Johane du Toit12 December 2018

Anti-Aging Food

Anti-Aging Diet: Foods That Prevent Wrinkles

While good skin relies on great skincare, a healthy diet rich in nutrients also plays a part. While aging is…

Pie Mulumba9 December 2018

Anti-Aging Food

Eating For Every Decade : Your Diet Through The Years

When we’re born, those around us do everything in their power to make sure that we get the necessary nutrients.…

Pie Mulumba7 December 2018

Food

Aubergine & Pomegranate Salad Recipe

This delicious aubergine and pomegranate salad is both crunchy and fresh, creamy and sweet - not to mention the perfect…

Guest Writer7 December 2018

Beauty and Skincare

Newest Technologies For Medical Aesthetic Treatments

Today, the demand for aesthetic treatments is bigger than ever - especially when it comes to non-invasive treatments. Recent studies…

Guest Writer4 December 2018

Celebrity United States

Brooke Shields’ Tips To Staying Bikini Ready At 53

Brooke Shields has always been praised for how well she looks in a pair of Calvin Klein jeans. However, the…

Pie Mulumba3 December 2018

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Healthy Living

Healthy Habits to Adopt: Here’s To A Better You in 2019

Calisthenics Workouts: Why Everyone Should Be Doing It

Millionaire’s Shortbread With Date Caramel

Vanilla Matcha Ice Cream For Healthier Holidays

The Mystery DNA Of Redheads Finally Explained

Anti-Aging Diet: Foods That Prevent Wrinkles

Eating For Every Decade : Your Diet Through The Years

Aubergine & Pomegranate Salad Recipe

Newest Technologies For Medical Aesthetic Treatments

Brooke Shields’ Tips To Staying Bikini Ready At 53

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