Health Archives

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Anti-Aging Guest Posts Mental Health

How Wound Healing Determines Mental Health

One aspect of wound care that does not receive as much attention as others is the long-term mental health impact…

Guest Writer12 January 2021

Anti-Aging Food

Will Artificial Sweeteners Make You Pick Up Weight?

Honey, sugar, sweetie. There's a reason we give our loved ones pet names that sound like treats. From childhood, the…

Johane du Toit8 January 2021

Anti-Aging Food UK United States Wellness

Veganuary: What is it and could it be worth a try?

Photo by Daria Shevtsova from Pexels Veganuary was started in 2014 and has since inspired and supported over a million…

Katie Hart6 January 2021

finger breathing vs the morning shred | Longevity LIVE

Anti-Aging UK United States Wellness

Sleep: Tips and tricks to get a better night

A good night's sleep is a vital part of living a healthy life. In fact, experts say that it's as important…

Katie Hart1 January 2021

Anti-Aging Food UK United States Wellness

How much water should we actually be drinking?

When it comes to how much water we should be drinking, there are wide variations in opinions. In all likelihood…

Katie Hart31 December 2020

Africa Anti-Aging Mental Health UK United States Wellness

The podcasts you need in your life for a healthy mind

Could podcasts be useful for our mental health? These days, we are always on our phones. Whilst this is often…

Katie Hart30 December 2020

Anti-Aging Beauty and Skincare Wellness

Is all this hand sanitizer bad for our skin?

In 2020, hand sanitizer is pretty much unavoidable thanks to Covid-19. Keeping your hands clean is one of the main…

Katie Hart28 December 2020

Africa Anti-Aging Food UK United States Wellness

Avocado: What is it and how healthy is it really?

Avo on toast I Longevity Live It isn’t a secret that the popularity of avocados has seen a dramatic increase.…

Katie Hart28 December 2020

Anti-Aging UK United States Wellness

Hangovers: How to stop them in their tracks

We’ve all been there, particularly over the festive season. You drink a little too much wine and not enough water.…

Katie Hart24 December 2020

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Health

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

How Wound Healing Determines Mental Health

Will Artificial Sweeteners Make You Pick Up Weight?

Veganuary: What is it and could it be worth a try?

Sleep: Tips and tricks to get a better night

How much water should we actually be drinking?

The podcasts you need in your life for a healthy mind

Is all this hand sanitizer bad for our skin?

Avocado: What is it and how healthy is it really?

Hangovers: How to stop them in their tracks

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity