Food Archives

Wellness

Heala Wants To Improve Food Habits By Tackling Front-of-Pack Labeling

Heala is an NGO fighting for equitable access to ensure that everyone can make healthy food choices, Communications Manager, Zukiswa Zimela…

Pie Mulumba1 September 2023

Mental Health

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

5% of the world’s population is suffering from depression, per data from the World Health Organisation. Characterized by persistent sadness…

Pie Mulumba23 August 2023

Food Guest Posts

Healthy Eating Hacks for Busy Students: Top 5 Quick and Nutritious Meal Ideas

No matter what you are up to, you should find time for food. However, you may not always have the…

Brandon Metcalfe15 August 2023

Food UK

Research Shows Why Food Packaging Isn’t Supporting Healthier Food Choices

New research from UK's consumer watchdog Which? reveals that portion information on food packaging is often confusing, inconsistent, or unrealistic.…

Em Sloane10 August 2023

Anti-Aging Food

Why Eating a Big Breakfast Is Good for Your Longevity

If you think that skipping breakfast is a healthy move, you may be wrong! Did you know that longevity researchers…

Cary Davies7 June 2023

Latest Medical Research Articles

Poor African Children Face Malnutrition Risk, Whilst Rich Kids Become Obese

A new study has revealed higher numbers of children suffering from malnutrition, stunting and wasting are found in poorer households…

Em Sloane3 May 2023

Exercise Guest Posts

Honey Waffles: The Perfect Energy Boost For Athletes And Fitness Enthusiasts

Are you a pro athlete or fitness enthusiast looking for the perfect energy boost? Look no further than honey waffles!…

Harry Wilson4 April 2023

Food

White Bread Is Unhealthy, But Which Bread Is Healthier?

Bread is a baked food made from a dough of yeast, flour, water, and other optional ingredients. The global bread…

Bongane Nxumalo27 March 2023

Guest Posts Wellness

4 Factors to Determine How Much Protein You Need

Protein is a group of nutrients responsible for building and strengthening one’s muscles and helping repair body tissue. They are…

Elizabeth Elaine Reed20 March 2023

Food

The Dangers of Hidden “Added Sugars”

According to the American Heart Association, Americans are consuming about 22 teaspoons of added sugar each day. Most of this…

Bongane Nxumalo15 March 2023

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Food

Heala Wants To Improve Food Habits By Tackling Front-of-Pack Labeling

Eggs: A Feel-Good Food To Combat Depression and Boost Mental Health

Healthy Eating Hacks for Busy Students: Top 5 Quick and Nutritious Meal Ideas

Research Shows Why Food Packaging Isn’t Supporting Healthier Food Choices

Why Eating a Big Breakfast Is Good for Your Longevity

Poor African Children Face Malnutrition Risk, Whilst Rich Kids Become Obese

Honey Waffles: The Perfect Energy Boost For Athletes And Fitness Enthusiasts

White Bread Is Unhealthy, But Which Bread Is Healthier?

4 Factors to Determine How Much Protein You Need

The Dangers of Hidden “Added Sugars”

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