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Elizabeth Elaine Reed

Elizabeth Elaine Reed is a fitness and health writer with an eye for all things lifestyle. Elizabeth has always been in love with the idea of living life to the fullest. She spends her days reading up on the latest research about health, exercise, and nutritionβ€”and when she's not doing that, she's cooking something delicious or trying out new recipes. She also loves spending time outdoorsβ€”hiking, biking, and skiing.