Diet Archives

Fresh-Faced Since Friends – Jennifer Aniston’s Aging Secrets

She is one of the most famous celebrities of all time. Fifty-two year old Jennifer Aniston's lifestyle and beauty routine…

Althea Van Rensburg11 January 2022

Anti-Aging Wellness

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

We’ve all been there, it's finally the new year, and with the start of a whole new year often comes…

Katie Hart11 January 2022

Anti-Aging Food Wellness

How To Kickstart A Detox After Holiday Over Eating

During the holiday season, we all seem to end up eating much more than we usually might. The food around…

Katie Hart3 January 2022

Food Wellness

Contemplating A Diet For Your New Year?

We are just a few days away from the New Year, and we understand the excitement behind creating new goals.…

Thapelo Mowela23 December 2021

Food Wellness

What To Do When You’ve Overindulged This Holiday Season

The festive season is always a time when overindulgence seems to become the norm. Whether it’s rich foods, sweets, or…

Katie Hart21 December 2021

Anti-Aging Food Wellness

Overdone It A Bit At The Drinks Party? Here’s What To Do

We’ve all been there…you had a bit too much to drink the night before and you’ve woken up with the…

Katie Hart18 December 2021

Food Wellness

Can We Drink, Be Merry and Still Be Healthy?

Eat, drink and be merry! It's the festive season, yay! With the festive cheer, comes a lot of food, wine,…

Katie Hart18 December 2021

Anti-Aging Mental Health Wellness

Use The Festive Break To Reduce Screen Time and How To Do It

The holiday season falls right in the winter months for the northern hemisphere. And when it's cold outside, it can…

Katie Hart15 December 2021

Anti-Aging Beauty and Skincare Celebrity Wellness

SPF and Sculpting: How Brooke Shields Makes 56 Look Fabulous

In true longevity style, Brooke Shields is one of those celebrities who seems to have been famous all her life.…

Althea Van Rensburg15 December 2021

Anti-Aging Beauty and Skincare Exercise Wellness

Fit and Fabulous At 56 – Paulina Porizkova’s Natural Way Of Aging

When we hear the phrase “graceful aging”, the name that immediately springs to mind is that of a famous model,…

Althea Van Rensburg13 December 2021

Cookie	Duration	Description
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Diet

Fresh-Faced Since Friends – Jennifer Aniston’s Aging Secrets

Why We Should Be Setting Goals Rather Than Making Resolutions In 2022

How To Kickstart A Detox After Holiday Over Eating

Contemplating A Diet For Your New Year?

What To Do When You’ve Overindulged This Holiday Season

Overdone It A Bit At The Drinks Party? Here’s What To Do

Can We Drink, Be Merry and Still Be Healthy?

Use The Festive Break To Reduce Screen Time and How To Do It

SPF and Sculpting: How Brooke Shields Makes 56 Look Fabulous

Fit and Fabulous At 56 – Paulina Porizkova’s Natural Way Of Aging

The Best of Longevity

Others are Reading

Sign Up to our Newsletter

Instagram

Cornerstone Articles

Longevity