Diet Archives

Anti-Aging Food

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

Last year, the DASH diet was ranked as the second-best diet overall by U.S. News and World Report, after the…

Pie Mulumba8 January 2020

Anti-Aging Wellness

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

Small lifestyle habits are those everyday tasks you find yourself doing daily, the good, the in-between and the bad. In…

Skye Mallon4 January 2020

Anti-Aging Wellness

10 Weight Loss Principles You Should Adopt For Longevity

In addition to smooth, glowing skin and good mental health, many of us simply want to eat and not gain…

Johane du Toit28 December 2019

Anti-Aging

Detox Diets: Don’t Waste Your Time & Money

Opinion Editorial: Today, it's rare to be among a group of people where somebody isn’t on a detox. From only…

Guest Writer20 November 2019

Anti-Aging Food

Avocado Fruit Might Help You Prevent Diabetes Type 2

Avocado fruit is life. Literally. Diabetes type 2 is a very common disease that doctors encounter worldwide. Indeed, today is…

Skye Mallon14 November 2019

Guest Posts

How To Choose A Healthy Weight Loss Program

If you're hoping for effective healthy weight loss (or have ever tried to lose weight), you’ll quickly discover an over-saturation…

Guest Writer12 September 2019

Anti-Aging Celebrity UK

Embrace Curvy Bodies Like Supermodel, Kate Upton

Embrace curvy bodies because that's what many women are blessed with. Your curvatures are what make you unique and beautiful.…

Skye Mallon28 August 2019

Anti-Aging Wellness

Gynecomastia, Man Boobs, Moobs And How To Get Rid Of Them

Gynecomastia, man boobs are quite a common problem that many men end up having to face. In fact, having that…

Skye Mallon25 August 2019

Anti-Aging Guest Posts

The Perfect Diet? The Healthy Eating Phrases That Make No Nutritional Sense

“With the ‘wellness world’ forever growing, the pursuit of the ‘healthiest’, perfect diet is at an all-time high. Yet along…

Guest Writer20 August 2019

Anti-Aging

This Is What Happens When You Include Collagen In Your Diet

When it comes to wellness and anti-aging, one word that pops up is collagen. An expected amount of $122 million…

Mbali Masinga7 August 2019

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Diet

Dash Diet: 6 Great Reasons To Adopt This Diet In 2020

8 Small Lifestyle Habits To Adopt In 2020 To Make You Healthier

10 Weight Loss Principles You Should Adopt For Longevity

Detox Diets: Don’t Waste Your Time & Money

Avocado Fruit Might Help You Prevent Diabetes Type 2

How To Choose A Healthy Weight Loss Program

Gynecomastia, Man Boobs, Moobs And How To Get Rid Of Them

The Perfect Diet? The Healthy Eating Phrases That Make No Nutritional Sense

This Is What Happens When You Include Collagen In Your Diet

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