Diet Archives

10 Reasons To Start Your Day With A Bowl of Oats

Oats are an incredibly popular breakfast choice and for good reason. They’re one of the healthiest grains on earth, particularly…

Pie Mulumba17 September 2020

Anti-Aging Guest Posts Wellness

Is it time for anti-aging to be a whole body experience?

The global health crisis wrought by coronavirus has brought our usual beauty, health and wellness routines under scrutiny. One of…

Guest Writer17 September 2020

Anti-Aging Food Guest Posts

Avocados: The Longevity Fruit in the Mediterranean Diet

When you think of the warm and sunny Mediterranean region, foods like olives, tomatoes, as well as fish and nuts…

Guest Writer6 September 2020

Food

6 Ways Dark Chocolate Can Help You Lose Weight

Mmm... chocolate. Even the mention of it is sweet. However, its impact on our waistline is not...

Pie Mulumba17 August 2020

irritable bowel syndrome | Longevity LIVE

Anti-Aging

How Stress Affects Good Gut Health

We all know that good gut health is key to longevity. Dietary factors such as refined carbohydrates, dairy, caffeine and…

Guest Writer14 July 2020

Anti-Aging

How To Spot a Fad Diet

Each year, new diet trends appear on the scene, and a new way of eating or not eating makes the…

Em Sloane13 July 2020

Anti-Aging

Health Starts At The Family Dinner Table: How To Get It Back There

Rewind the clock for three decades. We find ourselves at a time when the family would sit together around the…

Guest Writer29 June 2020

Anti-Aging

Dr John Demartini On Why Longevity Starts In The Home

A family that has a strong orientation to health and longevity will be more fulfilled, more resilient and adaptable to…

Dr John Demartini16 June 2020

Anti-Aging

Has Everything We’ve Been Taught About Aging Wrong?

It's an undeniable truth that aging is inevitable. Or is it? What if almost everything we have been taught about…

Gisèle Wertheim Aymes15 June 2020

Latest Medical Research Articles

Examining The Effects Of The Mediterranean Diet On Weight Management

It seems almost daily there’s some new weight management scheme that is being touted by ‘experts’ online. To the untrained…

Guest Writer3 June 2020

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Diet

10 Reasons To Start Your Day With A Bowl of Oats

Is it time for anti-aging to be a whole body experience?

Avocados: The Longevity Fruit in the Mediterranean Diet

6 Ways Dark Chocolate Can Help You Lose Weight

How Stress Affects Good Gut Health

How To Spot a Fad Diet

Health Starts At The Family Dinner Table: How To Get It Back There

Dr John Demartini On Why Longevity Starts In The Home

Has Everything We’ve Been Taught About Aging Wrong?

Examining The Effects Of The Mediterranean Diet On Weight Management

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