Diet Archives - Page 16 of 25 - Longevity LIVE

Anti-Aging Food Wellness

Could including fiber in your diet help you lose weight?

Could fiber help you lose weight? Losing weight is no easy feat and it seems that there are so many…

Katie Hart18 February 2021

Anti-Aging Food Wellness

Superfoods: What are They and Could They Aid in Longevity

The problematic thing about ‘superfoods' is that they don’t actually exist. Technically, when it comes to nutrition, there is no…

Katie Hart17 February 2021

Anti-Aging Celebrity Food Wellness

The Paleo Diet: What is it really?

There are lots of common misconceptions when it comes to the paleo diet. Often, people tend to view it as…

Katie Hart16 February 2021

Anti-Aging Food Wellness

Could garlic help to increase your longevity?

When it comes to health, we are all constantly on the lookout for ways to boost our health and overall…

Katie Hart11 February 2021

Anti-Aging Food Wellness

Weight Loss: How to get those last pounds moving

Weight loss...nothing is more frustrating and annoying than those extra pounds which simply won’t shift. We’ve all experienced it at…

Katie Hart10 February 2021

Anti-Aging Exercise Food Wellness

Green Tea: Is it really good for you and could it help you drop those extra pounds?

We’re always looking for ways to lose those few extra pounds. We’ve all experienced it, there always seems to be…

Katie Hart4 February 2021

Anti-Aging Wellness

World Cancer Day 2021 #IAmAndIWill

What is World Cancer Day? Today, 4th February 2021 is World Cancer Day. This is an initiative of "the Union…

Katie Hart4 February 2021

Africa Anti-Aging Exercise UK United States Wellness

Exercise on your period: Yes or No?

For most women, ‘that’ time of the month is unpleasant at best. Many women experience heavy and painful periods. Any…

Katie Hart14 January 2021

Africa Anti-Aging Europe Food UK United States Wellness

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Photo by Nadine Primeau on Unsplash The Mediterranean diet generally refers to how the people in countries that border the…

Katie Hart12 January 2021

Anti-Aging UK United States Wellness

Hangovers: How to stop them in their tracks

We’ve all been there, particularly over the festive season. You drink a little too much wine and not enough water.…

Katie Hart24 December 2020

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Diet

Could including fiber in your diet help you lose weight?

Superfoods: What are They and Could They Aid in Longevity

The Paleo Diet: What is it really?

Could garlic help to increase your longevity?

Weight Loss: How to get those last pounds moving

Green Tea: Is it really good for you and could it help you drop those extra pounds?

World Cancer Day 2021 #IAmAndIWill

Exercise on your period: Yes or No?

The Mediterranean Diet: Why It’s The Ultimate Longevity Diet

Hangovers: How to stop them in their tracks

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